Healthiest Energy Drink

Frequently Asked Questions

1. QUESTION:
   What is the healthiest energy drink?
   I'm 17, and I need a little boost of energy everytime before I workout, Would it be bad to drink a "redbull", or a "go girl", maybe a protein shake?
   Or maybe 10 egg whites?
   Would the energy drink give me heart problems if I drink it for a period of 2 weeks or so, mostly everyday?

   • ANSWER:
     Keep away from the caffine loaded drinks such as red bull, especially before exercise. Drink a lucozade drink or a sports water type drink;
     You should not keep drinking it. Its loaded with sugar (thats why its an energy drink), yes it will indirectly affect your heart;

2. QUESTION:
   What is the best, healthiest, energy drink I can use right before working out?
   I always love an energy booster before going to the gym.

   • ANSWER:
     Water. Energy drinks have too much sugar and just give a false sense of energy. Your body needs water to hydrate itself, sugar in energy drinks just dehydrate you which can be a big problem after a strenuous workout. Flavor your water with some lemon juice if you need to.

3. QUESTION:
   What’s the healthiest energy drink that’s not 5 hour energy?

   • ANSWER:
     All energy drink are unhealthy. None of them have any positive ingredients.

     Chocolate milk is a good, partially healthy energy drink, though.

     Also, if you are just trying to not fall asleep you can drink a cold glass of water and walk up and down the stairs a couple of times. It takes 2 minutes and it is very effective.

4. QUESTION:
   BEST and HEALTHIEST energy drink on the market (@ a fair price too...)?
   AND that taste...decent. I live off energy drinks and the redbull calories ...well....I don't want em. I hate the 5 hour energy stuff, tastes like cough syrup. So what have you found that is the healthiest, and still gives you the same zing as red bull?

   • ANSWER:
     Green tea. It is healthy and will give you energy. You can make it yourself or buy bottles of it in a variety of flavors.

5. QUESTION:
   What is the healthiest energy drink out there?

   • ANSWER:
     Well I like FRS. It contains less sugar and caffeine than regular energy drinks so I don't crash after I've taken it. They also offer low calorie options so they're good for a pre-workout boost if you workout a lot. FRS also has a lot of vitamins and antioxidants in it, which gives your system an added boost. There is an article here with more in depth information on it and they have a coupon for a free trial of it http://www.voernix.com/2008/07/frs.html

6. QUESTION:
   healthiest energy drink?
   Is Guru energy drink the healthiest one on the market?

   • ANSWER:
     guru energy drink

7. QUESTION:
   Best and/or Healthiest Energy Drink ?
   Basically, I am looking for an energy boost in some form or another. Of course in today's world it is natural for one to turn to coffee, but i hate coffee. I don't like the taste or the very many variations of mocha, frappe and what have you. Now one may turn to energy drinks. I also have another hatred in this category. Red Bull = Vodka mixed drink taste reminder. If your like me and mix Red Bull with some kind of alcohol you know that you are always going to remember the taste in your mouth the night that you threw it all back up haha.

   That in turn would lead to my question; What would be the best/healthiest energy drink?
   I include healthy into the equation because health is a very important area when deciding if something in the food or drink industry is the worth your time or not because odds are you will consume a lot of this type of energy drink. Sugar-free is always a plus, and a boost of vitamins and minerals are another. I've also read that lower caffeine is beneficial to overall health/performance as well. Simply put, I'm in college, I need the boost to get me through the hours upon hours of reading/studying/facebook lol.

   Given these statements, perhaps some of you wonderful people out in the Yahoo Answers world could possibly lend me a hand, so to speak.

   I would love to hear any suggestions, recommendations, and/or advice.

   Thanks to everyone who reads/replies to my question and hopefully this will not only inform myself, but the many people who may stumble upon this topic as well.

   Thanks again!

   Frank

   • ANSWER:
     Odwalla serious energy fruit drink

8. QUESTION:
   Which Moster™ energy drink is the healthiest for you?
   I LOVE MONSTER! but my dad says i shouldnt drink it ¬_¬.

   maybe if i can find the healthiest he will let me drink it.

   i herd it was the low carb one, then i also herd it was the MIXXD one with real fuit juice in it.

   but witch one is the healthiest (i know their all pretty bad for you) i need to no! i love monster to the point where i had a dream about it last night.

   • ANSWER:
     if you absolutely have to drink any of them, drink the orange one, but i must stress that they are really bad, the worst out there. if your really obsessed with them, try to limit the amount you drink, other than rotting your teeth it rots away your stomach lining causing your stomach acid to eat away into your internal organs causing ulcers and abcesses. drink no more than one a week at the most.

9. QUESTION:
   Is there anybody out there looking to drink an all natural healthy energy drink?
   This drink has better energy than Red Bulls, Monster, etc. and has no caffeine, added sugar, or taurine. Oh yeah, no crash either!! It is completely healthy with the highest levels of antioxidants and is just as affordable just like the bad energy drinks you consume. This is the first real Healthy Energy Drink!

   If people are interested leave me you email address and I will email you the information so you can get your hands on a brand new product that is completely break through!!

   • ANSWER:
     dnkcompany@yahoo.com

     BA= best answer

10. QUESTION:
    Who knows what the worlds 1st healthiest energy drink is?
    www.drinkact.com/kbartys

    • ANSWER:
      For energy drink you can have that is healthy and will not give you the highs and lows of allot of caffeine.

      Ginseng tea with green tea

      You can have three to four cups a day

      Go to an Oriental grocery store and get a green tea ask for help and tell them if you like a strong flavoured or mild tea and also get fresh ginseng root

      Grate one teaspoon of fresh ginseng for each cup of boiling water and add 1/2 teaspoon of green tea leaves

      steep for ten Min's and strain.

      ginseng is helpful for combating exhaustion and difficulties in concentrating. It is great during exam time.

      Don't take ginseng for longer than three months or at higher than recommended dosages doing so con cause sleep disturbances restlessness or anxiety

11. QUESTION:
    What is a healthy energy drink to drink at night?
    I am currently reading U2 by U2 (bout 18 pages a night) and I usually get tired. And I want to stay fit and fall asleep. What should I drink to keep my energy up while I am reading.

    • ANSWER:
      Try a V8 so I won't have to hit you in the forehead.

12. QUESTION:
    How can I make my own Healthy Energy Drink?
    I don't like to take Red Bull or Monster or the other types of energy drinks.Knowing that these energy drinks aren't good for me, I would like to know if there are energy drinks that are actually good for us. Another question is what is a recipe for making our own energy drink? I am not a coffee drinker so I would prefer other options.Thanks for any suggestions.
    What specific ingredients could be used?

    • ANSWER:
      use fresh fruits and vegetables to make you a juice.

13. QUESTION:
    What is the best energy drink to have before a soccer game?
    Is there a healthy energy drink i can buy thayt doesn't cause any effects like nausea or craahing after a few hours?

    • ANSWER:
      Gatorade that's all you need don't drink too much you will fell heavier by the way a new cool site for soccer is jogabonitosoccer.com is like facebook for soccer

14. QUESTION:
    How do I make a healthy energy drink?
    I need a quick and easy and yummy energy drink that does not involve a blender and contains very litttle ingredients....I run track and i am always on the move so i need something simple to make before practice or a meet...any suggestions ?
    OKAY PEOPLE I ASKED HOW TO MAKE ONE ....im not looking for what kind i should drink...obvisously i could go with gatorade but i want something healthy..

    • ANSWER:
      Water and Whey protein.. that is what I drink.. You can get whey protein cheap from GNC

15. QUESTION:
    How Healthy is Vitamin Water? What's a good energy drink for long distance running?
    The labels make it look like its really good for you but i have also heard that it is not.
    Is Vitamin Water healthy or NOT?
    please provide reasons or maybe some comparisons as to how it is compared to other energy drinks.
    also if you know of any healthy energy drinks for long distance running that would be helpful

    thanks <3

    • ANSWER:
      Vitamin Water is just a marketing push to make it seems like a good idea. It has very little amount of vitamins and a lot of sugar making the drink worthless. It is NOT a drink for running because the high sugar content.

      I drink Nutrilite Sports Drinks. There is no preservatives, no artificial flavors, no artificial colors, and no high-fructose corn syrup in the Nutrilite drinks. It also as antioxidant benefits. My favorite is the Dragon Fruit flavor that has no sugar. If you are not familiar with Nutrilite, it is an organic vitamin company so there drinks contain lots of vitamins. Go to http://Arcameda.com and search in the search box for hydration to see these products. Hope this helps.

16. QUESTION:
    What are the healthiest energy drinks?
    I know none of them are really good for you but some have to be not as bad as others, right? I love my energy drinks but I know often times they are bad for me. So which energy drinks should I choose if I still want to have them but minimize the bad effects that they have on my body??? thank you!

    • ANSWER:
      Any Sugar-free energy drink is sort of healthy because it does not have extra sugar calories in it.

17. QUESTION:
    Is 5 Hour Energy a healthy energy drink?
    The active ingredients include about 500% vitamin B6, 3000% vitamin B12, Taurine, and some other things. I had one for the first time yesterday and about 2 hours afterwards I had a few hot flashes and then about 3 - 5 hours afterwards I felt like working out. I actually broke my record doing push-ups? Does anyone know anything about this energy booster?

    • ANSWER:
      It isn't as bad for you as the other energy drinks tend to be but it is not quite the best. The best one that I have tried is called Blue-Rez and is similar to 5 hour energy but has a major advantage. It has resveritral and blueberry extract. If you don't know about resveritral do a search on resveritral and 60 minutes to see a report they did early last year. Resveritral is in the skin of grapes and is what makes red wine so good for you. If you want to try some go to livinity.com/harris and click on products and then blue-rez.

18. QUESTION:
    What's a good and healthy energy drink?
    I need an energy boost throughout the day, you know...after pulling an all-nighter cramming for exams...drinks like Red Bull and Monster aren't healthy, right? What's an alternative energy drink that's effective and relatively good for you?

    • ANSWER:
      BOOST,.... - Extra Energy For Your Active Day ......
      ENSURE,.... Ensure Energy Bars & Drinks,....
      Cranberry Energy Drink
      Cranergy ® is an Energy Drink with Vitamins and Natural Energizers.
      www.Cranergy.com
      PURCHASE @ WALMART,...WALGREENS,..
      HEALTH FOOD STORES,..ETC

19. QUESTION:
    what energy drink is healthiest?
    i love Rooster Booster but that's not healthy is there one that really is healthy?

    • ANSWER:
      None

20. QUESTION:
    What is the healthiest (low caffeine,etc.) and best Energy Drink that you know?
    The drink should give you a boost and not induce a "crash" afterwards and (I hope) provide some nutrition, and can be bought nation-wide.

    • ANSWER:
      NONE THEY ALL HAVE QUADRUPLE THE AMOUNT OF CAFFEINE AS COFFEE AND they ARE ALL TERIBLY FOR YOU DON'T TRY THEM

21. QUESTION:
    What's a good healthy energy drink for girls?
    16 yrs old and just tryin to stay healthy.

    • ANSWER:
      "Fuze"
      It comes in many brands too:
      - Refuse
      - Refuel
      - Energy
      - Shape

      Gatorade/ G2 is also good, aswell as poweraid.

      Look up fuze on google for more information- they can be found at most convienent stores.

      Hope i'v helped.

22. QUESTION:
    What are the healthiest energy drinks that can be found at places like 7-11?

    • ANSWER:
      Sobe energy won't give you a lot of energy but it will give you a little. It is pretty good for people who do not want a lot of energy but want to be healthy. It has a great citrusy taste and is about a .99 at local stores. The energy doesn't last long but it doesn't make you drowsy afterward.

23. QUESTION:
    Healthiest Monster Energy Drink?
    Alright I know Monster isn't healthy at all, but I was wondering what was the better of them. Anything in the "Java" category, original, Assault, and Khaos seem already eliminated in my opinion.

    • ANSWER:
      Absolute zero

24. QUESTION:
    what brands of energy drinks are healthiest?
    im looking for a energy drink that is relatively healthy. i know they are all bad, but what is the best for you? where cn i find them, etc.
    I KNOW energy drinks are not healthy, but what is the best brand? i eat my veggies and drink powerade when i workout, i just want to know the best brand of energy drink OK?

    • ANSWER:
      Powerade is semi-good for you... the healthiest by far of any energy drink, so my brother told me... he's 24 and studies this type of stuff..... cuz i love powerade and he said it's semi good for you, def. gives you energy!!! i take a few sips before school, and i'm good to go!! I buy it at Baker's, Bag&Save, Walmart, And mostly any place that has a drink aisle..... hope i helped!!!

25. QUESTION:
    What is the healthy energy drink to drink?

    • ANSWER:
      Friend, there's no such thing as healthy ENERGY DRINK they are all bad for you. they got too much sugar, all kinds of other chemical crap which does nothing but to harm your body. they add all kinds of things just to satisfy your taste. so don't drink so much energy drink. Water is the best drink on this planet. Seriously.

26. QUESTION:
    Is there any homemade healthy energy drink receipes?

    (I drink about 2 liters a day) I am looking for an alternative to drinking this coming fourth of July. A little energy boost instead of lame drunkness....gol...

    • ANSWER:
      It's called water

27. QUESTION:
    What is the most healthy energy drink available ?
    list why there healthy if possible

    thanks

    • ANSWER:
      if you mean a real energy drink like monster or red bull then 5 hour energy becuase they come in really small bottles and don't have a crash effect. Gatorade and those other drinks aren't energy drinks. They have salt and are meant for drinking after a sporting event to rehydrate you.

28. QUESTION:
    What is a healthy energy drink / food?
    Every so often i need something to wake me up. I usually get fairly energized from drinking diet soda and sweets. i don't drink coffee and i know sweets, soda, and most of those "energy drinks" aren't very good for you. I've tried those 5hr shots and they sometimes works. Any other suggestions?

    • ANSWER:
      chia seeds are apparently extremely healthy and energizing, google them

29. QUESTION:
    What is a low calorie healthy energy drink?
    and it wouldnt hurt if it was cheap lol but that dont really matter

    • ANSWER:
      XS energy drinks. low/zero carbs, low/zero sugar, low/zero calories. about each.

      www.nwanutrition.com

      (free shipping offer available)

30. QUESTION:
    Is there a healthy energy drink?

    • ANSWER:
      The healthiest health drink recipe is as follows:

      1 large cup
      8 raw eggs
      2 tsp or Red Wine vinegar
      A pinch or two of cayenne pepper

      Take the 8 large eggs and crack them into the cup. Slowly stir in the vinegar and cayenne pepper without disturbing the yolks.
      As soon as the mixture turns a slightly pinkish color, chug the mixture as quickly as possible (the taste will be pretty bad).

      For best results, run a mile as soon as you are done drinking. It really works!

31. QUESTION:
    Which energy drink is healthiest for you.?
    like a rockstar. amp.red bull. or monster.? and which one gives you most energy?

    • ANSWER:

32. QUESTION:
    Is Nitrous Monster energy drink healthy for you?
    It says in the ingredients that is has nitrous, and carbon dioxide in it.

    • ANSWER:
      The nitrous oxide and the carbon dioxide are not the issue really. carbon dioxide in beverages has been thought to be healing actually...

      Monster energy drinks are not healthy because of the amounts of sugar and caffeine. Sugary soft drinks are never healthy, so no Monster is not healthy for you.

      No, nitrous wouldn't kill you in such a small amount... I doubt if they even put it in the drink... It might just be the name. Not sure. Like nitrous gives cars a boost, the energy drink will give you a boost.
      anyways...
      Nitrous will get you high, its laughing gas =]
      But, I doubt they put enough to get you high in the drink

      Now, inhale compressed nitrous from a tank for a car, and that will freeze your lungs, and yes you will die. The release isn't controlled enough to inhale it safely.

      Too much nitrous can kill you, but then again drinking too much water can also kill you. Too much of ANYTHING will kill you. It just matters on how much it takes to kill you, and some substances require such a high amount, it just isn't feasible to consume that much.

33. QUESTION:
    A healthy energy drink for my kids??
    I want a all natural energy drink for my kids to drink. One thats actually good for them.

    • ANSWER:
      There is a new energy drink called AmpliFire. No sugar added, no carbonation, promotes overall general health, instantly bioavailable, compliments physical activity. AmpliFire has two flavors called Spiced and Smooth and is made by ForeverGreen if you can't find it you can email me at selfwellness@gmail.com

34. QUESTION:
    My parents don't let me drink energy drinks?
    I want to try an energy drink considering a lot of people drink them and they look good. But when I asked my mom she said no because it could cause a heart attack and it has too much sugar in it. Is she right? Are they that bad to drink? Is there such thing as a healthy energy drink or one's without sugar?

    • ANSWER:
      You shouldn't want to try an energy drink to "look good". They are nasty and she is totally right! They can give you a heart attack in the long run, I don't know if you have heard but some athletes that have had heart problems have been linked to energy drinks, it is also not necessarily the sugar but what gives you the energy...If you want to try go ahead it's not like it's going to kill you, but you may show side effects in the long run, it all depends on how much of it you have and how often.
      Good Luck

35. QUESTION:
    Which energy drink is more healthy for you NOS or Monster?
    I just wanted to know if the NOS energy drink is more healthy for you then the Monster energy?
    I am too lazy to look for my self.

    • ANSWER:
      NOS is unhealthier than Monster but thats because it has more in the bottle. But if you really care about health then just get a NOS because it has a cap so you can drink some and save the rest for later unlike Monster where its in a can so you almost have to have it all at once.

36. QUESTION:
    Best Healthy Energy Drink?
    I love energy drinks but I hate all the sugar and stuff. So i was wondering if you knew any low-cal or sugar free energy drinks that are just really good? Ive tried the sugar free monsters and theyre okay.

    • ANSWER:
      I like gatorade but calories are kinda high. SO i like those 5he energy shots, they work and are good but its a shot so theres very little. So if excerises i suggest quenching your thrist with smart water. This combo works perfectly!

37. QUESTION:
    Energy Drink Help with slogan?
    I need a catchy slogan for a Healthy energy drink titled "bark", anyone have any ideas?
    The logo for this energy drink named BARK is a healthy energy drink. the logo, as said, is a fruit tree with a thunderstorm behind it, can anyone help me with a slogan

    • ANSWER:
      Bark! Golly its woof!

      Bark! up with the lark!

      Bark! so good, they gave it a stupid name!

      Bark! the real hair of the dog!

38. QUESTION:
    Whats a healthier alternative for Monster energy drink?
    Hello, I really want to change my habit of drinking a Monster energy drink to something much healthier but that does the same thing, keep me awake in the mornings. Should I go for the low calorie ones even though they taste horrible? I want something that tastes good and keeps me up(well if you guys know any). Thanks, really appreciate the help.

    • ANSWER:
      I really don't think that any drinks that contain caffeine are healthy for your body. This is including all kinds of sodas and coffee/tea and especially slurpees. The calorie part isn't that much of a big deal, it's mostly the sodium, sugar, and caffeine that hurts the body. Therefore, the best bet for you is water and any kind of juices you prefer. They not only are healthy but taste good( if you find the right one).
      I hope this helps, I'm no scientist by the way...

39. QUESTION:
    Are starbucks doubleshot energy+coffee drink less dangerous than redbull?
    I know it isnt a safe or healthy drink, but is it atleast not as bad as redbull and other energy drinks?

    • ANSWER:
      Well it is just a lot of caffeine in a drink. I mean a doubleshot has a lot of caffeine in it by itself, now add the extra coffee and that's a lot, but then again there are people who go into starbucks and get 8 extra shots so its up to you.

      Anyway, I do suggest healthier energy drinks if at all possible. That kind of energy drink will just be detrimental to your health in the long run. You need energy drinks with more nutrients and less sugar and caffeine.

40. QUESTION:
    what's a good healthy energy drink?
    I've been looking for a decent energy drink I can have during my cardio workouts... I need a little bump of something, preferably something with natural caffeine. I was drinking the 10 calorie energy vitamin waters but had to stop because the sugar alcohols in them give me bad bloating... same with anything carbonated or with artificial sweeteners. Do you know of anything similiar to the vitamin waters that won't cause bloating or indigestion? Thanks

    • ANSWER:
      Honestly, I wouldn't take energy drink at any point during, before or after a workout ESPECIALLY a cardio workout, its not good for your blood pressure and adds extra stress to your heart. Energy drinks will also dehydrate your body, which is exactly the opposite of what you want when performing exercises.

      If you need an energy drink to work out, you should get some more rest.

      Other than that I highly suggest straight-up water, even Gatorade is better then energy drinks since it provides electrolytes. But water trumphs all by a long shot.

      I see no advantage that energy drinks can provide, only short and long term disadvantages.

41. QUESTION:
    Is Full Throttle energy drink healthy?
    I have noticed that whenever I drink a can, and I go take a piss, my urine is a clear color. From what I understand, if your urine is a clear color, that's a indication that you're healthy. If this is the case, then full throttle isn't bad for you?

    • ANSWER:
      Clear urine doesn't signify health, exactly, it signifies hydration. But just because you are hydrated, doesn't mean the drink itself is healthy...

      Here's two stories about energy drinks. Once, my aunt used to teach a workout class on stationary bikes, and she had a teacher who was really really good at it. Well one day her teacher had two energy drinks before a class, got on his bike, and dropped dead in the middle of the workout. He was a really healthy man, but the energy drinks just totally messed him up.

      The other story happened last year when my friend was drinking mixed drinks of vodka and energy drinks for our college's spring weekend. By Monday night, she had a seizure and had to go to the hospital, and the doctors attributed it to the energy drinks.

      Of course, these are extreme examples...but they sure point to the fact that energy drinks aren't very healthy! Don't let your clear pee fool you otherwise!

42. QUESTION:
    Is it healthy to drink a 5hr. Energy drink once a day everyday?
    I am planning to drink one everyday once a day . And I was wondering if thts healthy ...I am 18 yrs old ..and I drink it around 12 in the afternoon ..

    • ANSWER:
      Absolutely not. Horrific for your health. The consistent unnecessary jolts to the heart combined with the developing caffeine addiction is hazardous and if you want to drink them, I suggest a maximum of one every three days,

43. QUESTION:
    We all talk about good diet and stuff, but is it healthy to drink energy drinks like red bull?
    What is the pros and cons? Any facts?

    • ANSWER:
      Absolutely not. NO. NEVER. It's like drinking 20 cups of coffee all at once. It can cause all kinds of problems. When the caffeine wears off you crash and feel 10 times worse. Water, or flavoured water is much better for you.

44. QUESTION:
    what is a healthy pace to drink energy drinks?
    I've been drinking one amp energy a day for the past 3 days. I have 3 left. I was just wondering if that was very unhealthy or if it was perfectly fine.

    • ANSWER:
      to be honest, its not very healthy at all.

      energy drinks are all fine and good for a boost of energy, but by no means should you be having one a day. not only is that a lot of sugar and calories, but there aren't a lot of nutrients in there for your body to function properly.

      i worked in a kung fu school for five years and my co-worker would have a monster energy drink in place of a meal all the time. this almost gave him an ulcer. and even bumping into him near his stomach area would cause him extreme pain.

      everything in moderation and for energy drinks... even less is more.

45. QUESTION:
    Does Anyone Know Anyone Who Can Help Me Get a New & Healthy Energy Drink into Retail Establishments??
    Hello from Southern California!! By any chance,does anyone
    here know anyone who can and is open to getting a Brand New
    (to Canada)"Healthy" Energy Drink into Retail Establishments
    such as Convienience Stores,Tanning Salons,Health Clubs,
    Bars/Restaurants,Country Clubs,etc..Here in the States we have
    moved over 12 Million of these Drinks in our 1st 19 months and
    now as of Late April we are Rolling Up to Canada.This Future
    Billion Dollar Beverage is Super Healthy,Diabetic Friendly and
    is Affordable.
    I Thank You One & All....

    • ANSWER:
      I'm in marketing. Email me at drewpydogg29@yahoo.com. Let's talk.

46. QUESTION:
    What's a good name for a smoothy, energy drink shop and where will you build this shop?
    You're thinking about opening a smoothy shop. You will be serving some of everything such as fortified energy drinks, coffee, healthy foods. You want to put your shop in a location where it will target college students and everyone else.

    • ANSWER:
      fixa elixa

47. QUESTION:
    Is there such a thing as a healthy energy drink, as advertised by brands like Emergen-C and Jamba?

    • ANSWER:
      No just very expensive sugar and caffeine.

48. QUESTION:
    healthy energy drink?
    Any good, healthy, safe energy drinks?
    I mean, the most healthiest out of the energy drinks?

    • ANSWER:
      5 hour energy

49. QUESTION:
    Whats the healthiest milk & cereal to drink/eat? (& energy bar)?
    I dont like cereal or anythin with added sugar,chocolate, or sweets & stuff, i prefer eating nice healthy tree bark (tastes better then sweets)
    Plz provide the name of the product

    • ANSWER:
      Kelloggs All Bran and add fortified fat-free milk.
      There are specialty All Bran that I have to look up.
      Maximum fiber is the healthiest.
      PS - Does taste a little like tree-bark. A friend of mine is a health-food addict.
      http://www2.kelloggs.com/ProductDetail.aspx?id=513
      All Bran Buds I think is about #1
      Some energy bars or granolas are OK, but not "healthiest" which is your question.
      They at best have only 30% of the fiber necessary in many ways, have more sugar, more fat including saturated, and 3 times the calories per serving.

50. QUESTION:
    Is the Monster Low-Carb energy drink healthy?
    Each morning i go and get the blue can..30 calories per bottle with lots of vitamins and all that stuff. WOuld this even be considered in a healthy diet for weight loss? Or are energy drinks bad for you regardless? thanks

    • ANSWER: