Want more energy? Take a cue from the bees! They are one of the most industrious species out there- they work hard! Some of the products produced by bees- Royal Jelly and Bee Pollen- have been known to boost your immune system in addition to increasing your energy. You can find these at any health food store. And they actually taste kind of good!
Ginseng: Nature's caffeine! Ginseng is a great way to increase your energy. It boosts your immune system, and increases your energy levels. If you are used to caffeine, you may not feel the effects right away- given it's a natural supplement, it works as a slow build rather than a rush, as with caffeine.
While you are at the health food store stocking up on ginseng, also check out Gotu Kola. Another herb that is packed with nutrients to increase your energy and get you feeling great. It has the added benefit of assisting with hyper tension, and depression. With Ginseng and Gotu Kola, you'd be pretty much on your way to feeling awesome in no time.
This is a biggie: drink your water! 80% of us don't drink the recommended amount of water each day, and that could be the key to your fatigue. Being dehydrated makes you tired, and caffeine in soda will make the problem worse. Caffeine will wear off, leading to crash hours later, but it's also a diuretic so you'll end up even more dehydrated. Aim for a 8 oz glass of water each hour. You'll feel an immediate difference!
If you aren't eating breakfast, that could be a major player in why you feel so horrible. Eating breakfast is the single most important mea l of the day. Why? First, you spend hours (ideally
resting and NOT eating or drinking, so your body definitely needs to replenish the stores. Secondly, during sleep your body using energy to heal and repair after your long day of working. It needs something to replace that when you wake up. So eat breakfast! If you run low on time, grab a piece of fruit or yogurt, or blend them together for a portable meal.
Statistically you aren't eating enough protein (girls, that particularly means you), which would greatly impact your energy throughout the day! Adding some protein to a meal helps you feel full longer, and keeps your blood sugar from spiking then crashing a few hours later. If you like smoothies, add some protein powder to the mix. Take some string cheese with your lunch, or a baggie of nuts if you are a vegetarian. Get more protein, and you'll feel a difference at the end of the day.
Adding some fiber to your diet will see your energy levels raise instantly. Fiber helps keep us full longer, which means our food takes longer to digest. The reason junk food leaves us feeling tired shortly afterwards is because it takes almost no time to digest. It's all sugar and no fiber! So get some fiber in there, and you'll find that you aren't crashing an hour or two after eating.
Keep your energy sustained throughout the day by exercising! It doesn't take much to get the benefits- just a 10 minute walk will get you feeling different. But do exercise! Our bodies actually crave movement, and will respond positively when you get it going. Start moving, and you will see that you are more energized, not less.
Frequently Asked Questions
-
QUESTION:
why do i fall asleep after drinking mother energy drink?
OK i love the taste of mother energy drink, but if im just sitting around drinking it i fall asleep, but if im active then i get tired when i drink it. why might this be?-
ANSWER:
To much energy at one time. It all runs out so fast, that you just fall asleep. Try little sips at a time, not to much.
-
-
QUESTION:
I drink 1 can of Mother energy drink per day, is this bad?
I drink 1 can (500ml) of Mother energy drink per day, is this bad for me?-
ANSWER:
They can be, make sure that you, drink lots of water. They are high in caffeine and you can overdose in coffee.
-
-
QUESTION:
is MOTHER energy drink have alchol in it?
does mother energy drink have alchol in it?
what age is suitable to drink it?-
ANSWER:
Nope, no alcohol. Check out: http://en.wikipedia.org/wiki/Mother_%28energy_drink%29It contains 106 mg of caffeine, 33 g of sugar, fruit of the Açaí Palm, guarana, ginseng, 68% apple juice, 5% lemon juice, carbonated water, fructose and malt extract for each 250 mL can.
I wouldn't suggest someone having caffeine unless they're at least 13, but there's really no "magic age" that you can consume caffeine.
-
-
QUESTION:
Does the Drink "MOTHER" (energy drink) Really work?
i have been having the drink mother and im not sure does it really give you an energy hit-
ANSWER:
if your lookin for somthin to give you a boost try Wired X-505505 mg of caffeine combine that with 4400 milligrams of taurine bout 6.5 redbulls to equal one of these
literally the worlds strongest energy drink
but idk where u can buy them except from the official website
-
-
QUESTION:
What happened to the new Mother energy drink? I cant find it in store anywhere!?
What happened to the new Mother energy drink?-
ANSWER:
it's quite possible the distributor has run out and they are waiting to get it back in. ask the store that used to carry it!
-
-
QUESTION:
Don't you reckon that the Red-Bull energy drink and the Mother energy drink taste the same?
What do you reckon? I think they do. I'm drinking mother right now and i always drink Red Bull.-
ANSWER:
yes, i reckon
-
-
QUESTION:
How long does the energy kick from the Mother energy drink last for?I'm 14 and I am 182cm tall and 69 kg in weight.
And I am Male.-
ANSWER:
Well, To Be Honest. It All Depends On Your On Body And Your Own Life Style.. So There Is My Answer. Hope You Find Help From It>
XD
-
-
QUESTION:
Is it safe for nursing mother to drink energy drinks?
With the many different forms of "energy drinks" on the market, are there any that are safe for a nursing mother to drink? Could it possibly be better than caffeine? There seems to be no research or answers available on this topic. Many thanks.-
ANSWER:
You should look at the ingredients that make it an energy drink. Many energy drinks use caffine as their "kick". A safer option might be "Emergen-C". It is a vitamin C supplement that you add to water.
-
-
QUESTION:
What's the safe limit of Mother energy drink that can be consumed in 1 day?
Does anybody know? I've had 3 today, I'm wondering if I should lay off them or not?-
ANSWER:
Mother cans come with information, if you just read the can you should be able to find the limit. However as it is a 500ml can i would say that it should be a one can a day limit. Seeing as many 250ml cans have a 2 a day limit.Also it shouldn't matter if you have 3 just for today, just don't make a habit of it.
-
-
QUESTION:
any thoughts on the new mother energy drink?
okay i just had a can and im feeling the energy rush, do u think that theres a specific age u should be to drink mother? cause im like 13-
ANSWER:
My point of view is that energy drinks should only be taken with the ok from a Doctor...
-
-
QUESTION:
how many cans of mother energy drink to cause caffeine intoxication?
how many cans to make you get caffeine intoxication, because once i had two cans in a row and i was really energetic and i was talking alot and i wanted to know how many you would need to be intoxicated-
ANSWER:
too many energy drinks can make you sick cause dehydration there is cases where it can shutdown your liver ...
i would personally smoke dope if i wanted to get high instead of damaging my liver read this http://www.ionized-water-help-to-loss-weight.com/Energy-drink-dangers.html
-
-
QUESTION:
What's the song from the Mother energy drink add?
You know, the one where a heap of brides are chasing after just one guy. What's the song that's playing? Thanks!!-
ANSWER:
my best attempt was involved in using the youtube for the song and midomi music software to identify the song. My educated guess is that it is a guitar riff just used as filler to play through out commercial.Sorry, i couldn't be of more help
-
-
QUESTION:
where can you find the energy drink mother?
i looked in like every store near me and they don't have any or they sold out so what store would have mother?
k thnx and it really taste like piss?-
ANSWER:
-
-
QUESTION:
I drink a 500ml mother energy drink for the whole day, how many calories am i putting on,and is that too much?
should i excerise...i'm tryna lose weight!-
ANSWER:
A really bad idea. Mother Energy also sold as Relentless is a high energy stimulant drink. On it's own it doesn't contain enough calories, and the ones in there will spike your blood sugar levels, add that to the stimulants and if you are lucky you'll be moody as hell, if you are unlucky you could have heart palpitations or worse.If you want to lose weight, eat sensibly and do more exercise!
-
-
QUESTION:
What are the dangers of the energy drink 'Mother'?
Yesterday i had about half of a 500ml can of Mother and today i had a full can of Mother and i feel sick (Headache, Mild Diarrhea, Dizziness, Dry Mouth). I rarely (1 in my life before these two) ever drink Mother. So i want to know what are the dangers of drinking Mother?-
ANSWER:
read your can next time you buy it
and call the help line or customer service to talk to them about the effects your having from there product.
I'm sure there is a warning on the can, that it is not recomended to drink many of there drinks.
I wonder why?
-
-
QUESTION:
What's the font used on the mother energy drink?-
ANSWER:
Not sure but I think Calligrapher would be the closest. They probably resized it and added the ropey stuff on top =P.
-
-
QUESTION:
POLL - What does the energy drink, mother do to you?
My friend will always buy a mother after we go shopping. Then on the way back in the car (night time) she will stick her head out of the car and scream at people xDShe does it every time because it's from being so hypo! What does it do to you?
-
ANSWER:
These drinks tends to be high in sugar and caffeine. They can raise your blood pressure and heart rate very high. They are NOT soft drinks (although they are marketed as one). Large amount over a period of time can be detrimental to the body.there is always some warning on the label. But they are always too small for you to bother reading anyway. The warning usually say something like "do not drink more than 2 a day" .
Personally - I wouldn't recommend ANYONE under 15 years old to drink it.
Worse case scenario is death from heart attackThere are anecdotal evidence that people have died from indirect result of drinking too much of this stuff. I have read of a case in my local area where one young man drank 5 of these drink in one hit then got "wild" and drove his car into a brick wall.
DON'T under estimate what can happen to you or your friend.
I know my answer is long and probably bordering on "lecturing" but I hate to see another person die or their health permanently impaired from their young age.
Cheers from Australia
-
-
QUESTION:
Have you tryed the new Mother energy drink and what do you think-
ANSWER:
Not as good as Red Bull but better than V.
-
-
QUESTION:
Mother energy drink gives me a sore stomach.?
It never used to and I used to drink a lot of it then one day out of no wear it made my stomach bloated and sore. Can anyone tell me why? I don't want to stop drinking it. I have cut back a lot but my stomach get sore when ever I drink it.-
ANSWER:
most if not all energy drinks are unhealthy and not meant for continued use, but rather for quick fixes to a morning after an all-nighter or the like. try getting more actual rest and drinking water instead for a while and try reintroducing them after a while. i do not recommend drinking energy drinks on a regular basis.
-
-
QUESTION:
What do people think about the New "MOTHER" energy drink?
Personally i love it.... CONGRATS Coca-Cola-
ANSWER:
Nah, not my type of drink
-
-
QUESTION:
can i drink mother energy drink when im sick?
well at the second state of origin the mother people were giving out as many as u want but its not good because im sick and they just sit in the fridge so could someone help me oh by the way its a chesty cough-
ANSWER:
it might be fine
i suggest to ask your doctor or give your drinks away to your friends
-
-
QUESTION:
Smirnoff Vodka & Mother energy drink ?
Hey All ..
I really wanna have a drink but the only thing I can mix my vodka with is that mother energy drink ..... has anyone tried it? I have had vodka & redbull, but I don't have any redbull
so yeah, what do you say ??? Is it just the same as vodka & redbull??-
ANSWER:
Its pretty much the same as vodka and red bull, drinkable! My friend does it all the time
You know what isn't good? Bundy Red, Mother and Apple Juice.
-
-
QUESTION:
Is it bad for my health to drink 1L of energy drink in 1 hour completely?
So I heard of this 14 yr old or something that drank 1L of energy drink in less that one hour and had a heart attack... So I bought two mother energy drinks (500ml each) and im about to drink the second.Yes or no?
And by health I mean, immediately, will i have a heart attack?
I am 19.
-
ANSWER:
ya drinking more energy drink is fatal. i think 500 ml is also sounds much.
but anyway after first bottle there is no adverse reaction in you. so the second won't do anything to you.But please be careful. Don't drink the second at a stretch dear at least for my concern
-
-
QUESTION:
Mother energy drink (Australia) buy??
where can i buy a carton of mother energy drinks in australia or just a big box or whatever they come in??thanks
-
ANSWER:
Hi.Lift + (im living in New Zealand now and Australia very similar with NZ)
Cheers.
-
-
QUESTION:
What is the meaning of the "mother of an energy hit or "energy hit" mean in Korean? thanks?
Just doing an assignment on the mother energy drink, and wondering if the slogan "mother of an energy hit" has a different meaning when translated in korean, thanks.-
ANSWER:
-
-
QUESTION:
Question about mother energy drink.?
How bad are mother energy drinks for 15 yr olds? how many should they have a day/week?-
ANSWER:
lol they are pretty big and on the back it says no more than 1.5 per day. my friend had like three once and it made her feel really sick.
i wouldn't recommend having them everyday even though they are really addictive as they are not good for you
x.
-
-
QUESTION:
I just hada Mother (energy drink) and now i feel my blood going through my body. is this bad?
i think i can feel my blood going through my legs...-
ANSWER:
-
-
QUESTION:
MOTHER ENERGY DRINK TASTE WEIRD?
ok well i had a mother a few weeks ago(the black and red can) and i liked it! and then i had the same again today but it tastes horrible!why? its the same (red and black coloured can) like u see in all the shops, i got mine from Woolworth's and the last time i had it was at a restaurant!
HELP!
-
ANSWER:
Maybe what you had eaten at the restaurant made it taste better?
Eating & then drinking can change taste. Like the toothpaste & orange juice drama?
-
-
QUESTION:
Who has tried the new "mother" energy drink
What do you think....i love it....better then "red bull" i think-
ANSWER:
Aha I don't know, I don't drink energy drinks
-
-
QUESTION:
Is "Mother" energy drink available in Canada?
Mother is the only drink able to keep me awake. Other drinks merely help me to stay awake.
But now I've moved from Australia to Canada and can't find Mother anywhere.-
ANSWER:
I'm afraid not. There are some stores around in large cities that import cool and different things from other countries but it would be like finding a needle in a haystack. You'd have to get really lucky.Im afraid if you want to taste a Mother again you'll have to go back to Australia. Or try a dating site. Im sure those mothers will keep you awake too
.
-
-
QUESTION:
what is mother energy drink taste like?
i never try one b4 plz..-
ANSWER:
Kind of hard to explain the taste. You'll just have to try it. I still prefer original V though.
-
-
QUESTION:
I have drank 2 mother energy drink in 20 minutes..Will I die?-
ANSWER:
-
-
QUESTION:
how many mother energy drinks should i have a week?
im 13 years old. i want to no how many i can drink a week-
ANSWER:
Ideally, the number is zero. There is no healthy energy drink.
-
-
QUESTION:
I just bought the energy drink "Mother"?
What does it taste like?
I heard it's really good, the can is huge! Should I drink it all in one go and if not how do I keep it fizzy for later? It has been sold out forever! I walked miles to find it but failed, eventually I found it just at the 7/11 today.
I might have it tomorrow because I wouldn't be able to sleep lol.
-
ANSWER:
You shouldn't really skull it but take a few sips at a time I'm not a big fan of mother, but it does sorta taste like V, but i have changed my mine Rockstar is the best!, have you tried it yummy:P
-
-
QUESTION:
What are the ingredients to "Tantrum", the energy drink from How I Met Your Mother?
My friend and I were curious as to what the ingredients were in it-
ANSWER:
Tantrum was a soft drink with the highest caffeine content legally available over the counter. (How I met your mother fictitious drink)
It was eventually discontinued after an extensive study by the FDA.
-
-
QUESTION:
No Fear Mother Load energy drink?
Who in sacramento can tell me where i can buy this drink at? I drove around for and a hour and a half last night looking for it. I stopped at every liquor store. grocery market and wal mart/win co last night.. I can not find it anywhere. Has it been recalled? Every store has the red and the blue no fear. NO MOTHER LOAD!!!! HELP ME PLEASE... Thank You. Sorry for getting dramatic...-
ANSWER:
Walmart? They have at least 5 in Sacramento.
-
-
QUESTION:
how many new mother energy drinks should i have per day (17 yrs old)?
how many new mother energy drinks should i have per day (17 yrs old). yea jsut wondering whats the max i can have per day-
ANSWER:
Well, on the cans they say 2 max, but IMO 3-4, before your heart rate hits the high numbers, and you collapse or something.
-
-
QUESTION:
Can expecting mothers drink energy drinks and smoke?
because i really think its affecting my midterms.
my mom did all of these when i was inside her vagina.-
ANSWER:
If you smoke while pregnant, you're an absolute imbecile.
-
-
QUESTION:
what does the energy drink "mother" taste like?-
ANSWER:
it is very sweet, a lot more than red bull. the flovour is a cross between lollies and kids medicine flavour. i like it. many of my friends don't however because it is sweet and different to the energy drinks they are used to like v and red bull.
-
-
QUESTION:
Can someone name all the types of mother energy drinks?-
ANSWER:
Steven Seagal makes an energy drink. Just sayin
-
-
QUESTION:
what is the meaning of the "mother of an energy hit or "energy hit" mean in Korean? thanks?
just doing an assignment about the energy drink mother, and wondering if the slogan has a different meaning. thanks-
ANSWER:
-
-
QUESTION:
How to tell if you have had too many energy drinks?
I am a bit worried as earlier today I had a 473mL Red Bull energy drink at around 3:30pm (Australia time) and then had a 500mL Mother Energy drink at around 6:30pm. It is 9pm here now.For those of you who don't know, Mother Energy Drink contains 160mg of caffeine.
SHOULD I BE ALRIGHT? As I am a bit worried!
I'm 13 and 7-8 months, but I am close to 6 foot tall and weigh around 70kg.-
ANSWER:
If you are finding it impossible to sleep, or you start shaking, then you have had too muchUsually it depends on what kind of body size you are, if you are a big lad then you have nothing to worry about
-
-
QUESTION:
can anyone find a good slogan for the Energy is drink mother, target audience is Students, also showing how i-
ANSWER:
You need to add a little more info.
-
-
QUESTION:
What would you like to ask?What is the max "Mother" Energy drinks you can have in a day?
If you have more are the side effects that bad??
I really need to b awake and all for today but yeah -.--
ANSWER:
I assume you mean Monster. The label says you should have 3 at the max per day, so I'd go with that.
-
-
QUESTION:
Im located in Hawaii. Where can I buy Mother energy drinks online and have them shipped here?-
ANSWER:
when i went to maui i found monsters in the stores...
-
-
QUESTION:
what's your favourite ENERGY DRINK?eg.mother,red bull,coffee.?-
ANSWER:
Eiro Energy I like it because it is non-carbonated and all natural with no crashes. I prefer the low cal.
-
-
QUESTION:
can i eat a chocolate immediately after an energy drink?
energy drinks like red bull, mother etc... Im much interested in getting info related to any symptoms after an energy drink..
be sure for ur answers... if u dont know say dont know.-
ANSWER:
Depends on the amount of cocoa contained in the chocolate, the higher the cocoa percentage in the chocolate the higher the caffeine content. So if your energy drink has 200 mg of caffeine in it, and then you eat a 70% cocoa chocolate bar, then you are going to get a pretty good buzz from both of them. There are no symptoms other than caffeine overload and maybe a racing heart...!
-
-
QUESTION:
Can Mother Energy drinks cause?
Extremely sore nipples? I drank 3 Mothers on Saturday night and experienced a few hours the following day with incredibly sore nipples... it almost felt like someone was giving me a cripple nipple.Anyone else experienced this?
-
ANSWER:
drink milk
-
-
QUESTION:
Does drinking Cocaine energy drink cause you to test positive for cocaine on a drug test?
My parent's are upset because my mother heard today that the cocaine energy drink that my brother has been drinking could cause him to test positive for cocaine the drug on a drug test, does anyone know the truth about this? I highly doubt that this energy drink would cause a positive result, but please help me find proof for my parents. I don't promote the use of energy drinks, but I would like to get some of the heat off of my brother.-
ANSWER:
No he will not test positive for anything other then maybe caffeine and sugar, it is only the name of the product. It is like drinking red bull but stronger.
Go to http://www.cocaine-drink.com/
and you can get a complete list of nutrient and ingredients
then show it to the folks or print it off and give it to them.
the only negative about these products is you can get very bad headaches if you drink a lot of them and then stop, They are not meant to be drank like a soda or glass of juice or water.
-
-
QUESTION:
How bad is it to drink energy drinks while on Valium?
I took 20mg of Valium and shortly after i drank a mother energy drink (500 ml)... all day i've been feeling quite happy/high but feel very tight in the chest which is hurting a bit... but not enough to be too worried... and also that randomly my hands would shake quite violently during the day... and are still shaking a bit now..
yeah it does say not to drink alcohol with it... but considering i've never had this reaction from valium alone before i was just wondering, considering one is an upper and the other a downer..-
ANSWER:
Doesn't it only say not to drink alcohol with them on the pill bottle? That means no worries.
-
