Stamina is the resilient power of the body to sustain its composure against the abrasion of the physical world which can be of work, sports or some other physical activity. Generally speaking the level of stamina varies from person to person. It also depends on the state of the body i.e. age, sex and conditions like injuries of the body. But after all has been said the fact remains that it can be increased by constant and deliberate efforts.
How it's Work:
Wondering how to increase stamina naturally, without harming the body or causing stress? Herbs for stamina, energy, and endurance work in different ways, although they share one attribute in common a" the promotion of well-being. Unlike caffeine or chemically processed stimulants, natural energy herbs, for the most part, have no side effects, and in fact improve overall health when taken over a period of time. They nourish and tone different bodily systems, creating a state of balance and supporting the body in times of both physical and mental stress.
Some herbs for stamina and energy work by increasing circulation, thereby strengthening the heart, distributing oxygen and nutrients to all organs of the body, and improving cerebral circulation. Others, sometimes known as adaptogen herbs, nourish and balance the adrenal cortex. Adrenal nourishers are vital in instances of chronic fatigue or prolonged stress, either from work and activity, or depression and anxiety. Other natural energy herbs are beneficial for the nervous system, usually from their volatile oil content. Volatile oils not only tone the nervous system, but they stimulate all tissue, often improving digestion and respiratory health, which indirectly help to increase energy naturally.
There are simple guidelines for how to increase stamina naturally with natural energy herbs. This entire list of common herbs can be taken in tea form, or as an herbal tincture from one to three times a day. Infuse one to two teaspoons of the herbs in dried form in boiling water for ten minutes, or dilute one dropperful of herbal tincture in juice or water. These herbs for stamina are most effective when taken consistently, although most energy herbs shouldn't be taken consecutively for more than two or three months. If pregnant, nursing, or on medication, it is always wise to consult a physician before beginning a regiment of taking natural energy herbs.
Common Natural Energy Herbs:
Ginseng Siberian ginseng is one of the most well-known herbs for stamina. It has been recognized as an adaptogen, supporting the body in times of stress, and has been used by many cultures for physical energy as well as mental stimulation. Ginseng is beneficial for exhaustion and depression.
Ginkgo This ancient Ayurvedic and Chinese herb acts through increasing circulation, improving physical activity, focus, and mental stamina.
Ginger Ginger is rich in stimulating volatile oils, which move energy through the body, and increase circulation. Ginger supports the cardiovascular system, brain health, and digestion.
Astralagus This herb is commonly used in Traditional Chinese Medicine. It activates immune function, nourishes the adrenal glands, and improves metabolic function. Astralagus is an age-old remedy to increase endurance.
Peppermint This gentle, yet stimulating herb is rich in volatile oils. It promotes balance and well-being, reducing stress, and at the same time stimulating both the nervous system and the digestive system.
Find powerful herbal remedies
Instant and Sustained Energy
Licorice This herb is one of the best herbs for stress. It has a positive impact on the adrenal cortex, helping the body in times of adrenal exhaustion, hunger, and thirst. It also helps to normalize adrenal function after taking steroid or cortisone drugs. Licorice should not be taken for those who have high blood pressure.
Gotu Kola Of all the herbs for stamina, gotu kola is the most effective remedy for instant energy. It is also a traditional Ayurvedic herb to stimulate the consciousness. Rich in volatile oils, gotu kola is reputed to increase physical endurance and mental focus.
Borage Like licorice, this natural energy herb works on the adrenal cortex. Borage is a nourishing tonic, but does not raise blood pressure levels like licorice does.
Frequently Asked Questions
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QUESTION:
natural energy?
What is something, food or drink, that can give me natural energy. I don't want to have to take pills.I want to start working out but I don't have the energy all the time to.-
ANSWER:
A banana! I was reading an article about all the stuff (nutritionally) that bananas are good for. Wish I could still find it. Besides potassium, the one thing that stuck with me was that a banana is the best thing to eat before a workout. One banana can fuel you up for a 30 - 60 minute workout. That's like doing the average Curves circuit 4 times around (2 times around is the usual that they recommend). Eat a banana, and you can really work those machines!
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QUESTION:
Natural Energy?
Hi, im looking for an alternative to energy drinks. its just, im so freeking exhausted in the morning, theyre my last resort. so any suggestions?-
ANSWER:
Honey in water! It ALWAYS works!
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QUESTION:
How can i produce natural energy to get pumped up before a track jump?
how can i get pumped up and produce NATURAL energy? no energy drinks or anything... what can i do to get extremly hyper for 30 seconds, but naturally? and what foods should i eat the day before a track meet to get energy for the next day?-
ANSWER:
CARBO LOADING is extremely important to be a good runner! Spaghetti is the best and it gives you lots of quick energy to burn off. A banana and some water about an hour before the meet is a good snack too. The protein and enzymes help get your hyped up and give you extra energy.WARM UP BEFORE YOU RUN. It's Amazing for running(and jumping). you should be SWEATY before you get to the starting line it helps you move faster.
Also,some fast paced music won't kill you either,,but it's not the most important thing. try to ease your nerves and blank out your mind before competing. i find this helps!
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QUESTION:
What are some natural ways to get energy?
Not coffee or energy drinks or crack. I mean something that can be considered healthy for you. I heard eating a apple is supposed to be a natural energy booster. Either I was just way beyond tired or that it doesn't work. What are your ideas???-
ANSWER:
Eat your Fruits and Veggies.
Get Plenty of Sleep !!
Drink lots of Water.
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QUESTION:
What are some examples of natural energy conversions that could occur near a river?
I get pretty lost when it comes to energy conversions. I have to mention natural energy conversions that could occur on the bank of a river, and talk about how the Two Laws of Thermodynamics govern the earth. Any help you can give is greatly appreciated!-
ANSWER:
Steam if its hot enough
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QUESTION:
How do I become consciously aware of the surrounding natural energy?
How do I become consciously aware of the surrounding natural energy? Like if I'm in a meadow, I should be able to feed off the energy and feel at the peak of happiness. How do I do this?-
ANSWER:
you need to think about the freedom that comes with being in a meadow; take a deep breath and find a spot in your mind where stress does not exist, think of the luck you have to be able to see this.
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QUESTION:
What is something that gives you natural energy?
I'm trying to give up coffee, and all caffeine in general. Does anyone know of any good stuff for natural energy? I'm looking for something healthy and natural. Thanks!-
ANSWER:
Stay hydrated - drink plenty of water! This will help keep your energy levels from crashing during the day.If you're feeling an energy slump, get a boost with protein - a few spoonfuls of chicken salad, some peanut butter on crackers, a cup of yogurt, or some cubes of cheese and a handful of grapes are all good on-the-go snacks that will kick up your energy.
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QUESTION:
Should I start a company that deals with natural energy and the disposal of hazardous waste to the environment?
Natural energy such as selling and installing solar panels, selling eco friendly materials, and setting and picking up recycling bins. For waste collecting collect things such as batteries or anything else bad for the environment. ALSO, I live on a U.S. territory in the Pacific Ocean the is about 30 miles long.-
ANSWER:
that is a great idea for a company. its up to u though if u want to do it
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QUESTION:
what is the most suitable natural electrical energy for house near the beach?
I have to do my school project that need me to do a model for my choice of natural electrical energy for house near beach but I don't know what is the most suitable natural energy can be used. Can someone give me some idea and opinions? And if anybody know the web site that teach me how to do the model, please inform to me please.. thanks for your coorporation!-
ANSWER:
Wind! Just about every shorline has an abundance of available wind energy. It is more efficient and more economical than solar. You can get more energy from a wind turbine than a solar installation of the same space requirements. Just do some basic searches on renewable energy and you'll find lots of information.
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QUESTION:
What to drink or eat for natural energy?
I need to stay up for another 12 hours, what can I eat or drink for natural energy. I don't like the effects of things like red bull and monster.-
ANSWER:
Well, the most all natural energy source is actually B12. You can take a supplement or you can drink it. I like Energy Fizz. You can watch a video about it here. I also order from here and get free shipping. I think one box is like a 31 day supply. http://funkyrat.com/product_info.php?cPath=17&products_id=94
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QUESTION:
What are some natural potential to kinetic energy examples?
i have a project on natural energy conversions... help!!!!! I need nine!!! They have to be things that are completely natural. THANX!!!!-
ANSWER:
I'm not giving you nine, but here's a start -1. clouds releasing rain
2. rocks rolling down a hill
3. water flowing down a river
4. a tree falling over
5. coal burning
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QUESTION:
How do I get more natural energy/stamina?
I am currently working and going to college, and I am always exhausted. Even when I can get 8 hours of sleep, I still wake up feeling horrible.I drink energy drinks to stay awake and take sleeping pills to go down. I know this is terribly unhealthy, but I don't know another option.
What can I do to get more natural, healthy energy?
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ANSWER:
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QUESTION:
What to name all natural energy drink?
For my marketing class we need to create and market a drink. Our group has picked to create an all natural energy drink. Our group is all girls, so the can/bottle will be bright colors. Andd we can not think of what to call it. Thanks!-
ANSWER:
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QUESTION:
If I take More Natural Energy, does that replace my everyday multivitamin pill?
I'm looking into taking a natural energy or focus vitamin pill. I usually take a multivitamin everyday and I was wondering if taking an energy pill such as More Natural Energy would negate the multivitamin pill. Can I take both?If you have any recommendations for a natural energy pill please let me know.
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ANSWER:
If you compare the ingredients on your Multi-vitamin with those of the "More Natural Energy" pill, you might be surprised to see that your Multi has the same ingredients plus some.I see the Energy pill is rich in B vitamins and is that synthetic nicotine I see listed? I'd read the label more carefully if I were you.
I don't see anything special that will give you more energy than a Multi-vitamin. The only thing extra you'll get from that product is marketing hype.
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QUESTION:
If we could communicate using a natural energy source, what would it be - and how could it be done?
We've invented satellites, microwaves, cellphone towers, telephone lines, and more. Do you think nature contains an element that could be used for worldwide communication? At first, solar power comes to mind. But how could that be used to communicate? Have we failed to notice a natural energy source that could replace WiFi as we know it?Your thoughts on this would be appreciated. Thanks!
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ANSWER:
From what I know of both mediums, you cannot really transmit them in waves that would allow communications between computers. I do not see gas lines being ran for high speed internet, and if they were not contained, then they would just simply disappear into the atmosphere. As for Solar Power, that is somewhat possible, but if you have ever lived on solar power, the power does not last very long after the sun goes down. And again, you would have to run lines to distribute the power and send the signal to the prospective client. I do not see either being used to provide the Internet via a wireless medium. But, 100 years ago, people never suspected us going into space. So you could very well be on to something.
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QUESTION:
What is a good natural energy booster?
Im a college student and I sometimes get very sleepy in class. I do not like energy drinks because of all the sugars and I was wondering what is a good natural energy booster? Any suggestions will help! Thanks.-
ANSWER:
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QUESTION:
What are some natural energy raisers?
I have an immune disorder that drains you of energy. Energy drinks can help, but what is something more natural(and less addictive to the body) that helps? I only drink them when I am getting hit with it, but I would still like to know if there is something more healthy.So basically my question is that if you know of any natural energy raisers or at least something close to natural?
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ANSWER:
Ephedra and MK-150.
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Only with the help of Nature, in form of overdose on certain missing vitamins, minerals, enzymes and hormones can start the healing process of sick and needy.Most of anything else - including the mighty and modern Western medicine - is just prolonging the pain and suffering.
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QUESTION:
tasty ways to consume acai natural energy boost?
do u have any suggestions for comsuming acai natural energy boost? The directions told me to mix the powder into water, and I've tried it but it tasted so horrible i couldn't drink it. Do you know any tasty ways to consume it? What should I add the acai into?-
ANSWER:
try adding it into a strong juice, like pomengranate, or cranberry : )
or you could blend the powder into a fruit smoothie or a milkshake!
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QUESTION:
how can we use the suns natural energy to help our daily lives?
I have an essay due tomorrow for science about the sun, and i need to know how we can use the suns natural energy to help our daily lives.-
ANSWER:
teh fact that we're alive and have food to eat is a good startnothing like leaving it to teh last minute!
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QUESTION:
Why hasn't australia made headways on natural energy resources?
We have a huge coastlines for wave energy and vast deserts with eternal sunshine for solar energy and places for wind turbines. Why aren't we first in the world with utilising our country for natural energy sources?-
ANSWER:
Because the people who make huge profits out of coal know how to get value for there donations.How much does it take to have a Federal member's support these days?
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QUESTION:
Would Japan be better off using Natural Tidal power for an energy source?
If Japan survives this ( and I pray with All My heart that they will )
Do you think a quantum leap in the direction of natural energy will happen in Japan? >Meaning radical action taken in research in the direction of Natural energy use where Natural energy Technology will be explored and created in Japan?
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ANSWER:
Yes,of course and I am an advocate of hydro electric by the way. There are also a lot of inland water ways they could tap. I am tempted to give you a star but then you might think I like you. Wouldn't want to give you the wrong impression
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QUESTION:
Why has Obama only destroyed what Natural Energy America has?
When he ran for President he gave the impression America needed to be energy Independent and that drilling was a option, natural gas and nuclear plants. But he has only been attacking Coal and oil rigs in America and shutting them down..
In the meantime Iran is getting closer and closer to have a nuclear bomb.. When WWIII breaks out in the Middle East-
America is SCREWED!
So is the Middle East!-
ANSWER:
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QUESTION:
How will human live when all the sources of natural for energy used up?
As we know the natural source for energy like oil, mine will be used up sooner or later. While almost all aspect of our life need them. Will we come back to time when there's no cars, television?-
ANSWER:
we would hav to search for other forms of energy like solar, wind, nuclear, geothermal, tidal etc
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QUESTION:
What is the strongest type of natural energy pill there is?
You know like ginseng, echinacea etc. Im always very tired and have very low energy. I used to take ephedra ( I loved it) before they banned it. Im looking for like an herbal pill or something similar. Thanx in advance-
ANSWER:
Super B Complex, its a mix of all the B vitamins
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QUESTION:
All Natural energy supplements that are good for workouts as well as getting through the day?
My boyfriend has been taking N.O. Xplode for a few weeks and is starting to have side effects. This worries me because, this product hasn't been evaluated by the FDA. Can anyone tell me some all natural supplements that are good for getting through the day and workouts? It will be very appreciated. Thank you in advanced.-
ANSWER:
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QUESTION:
What do you recommend for natural energy if you are extremely tired all the time?
I get enough sleep, however my job is mentally & physically draining. I am tired all the time, so bad that If I close my eyes I could just fall asleep even at work. I'm only 32 does anybody have any recommendations what I can take (vitamins something natural and safe),-
ANSWER:
DO NOT TAKE LARGE DOSES OF GINSENG --- after 2 years of herb study in chinese medicine, that is bogus and dangerous advice. It can raise your bloodpressure and it isn't necessarily good for everyone!!!!that being said. I am in the same predicament...I am 35, exhausted - and I get acupuncture, I take herbs - prescribed by a licensed acupuncturist...and I take this --- which really helps.
http://www.thewoman.com/miracle_2000.htm
(the herbs aren't a high enough dose to have adverse affects)
tastes nasty, but worth it if you are serious. you can get it at vitamin storesor less of a commitment - have you tried this? which they sell all over --by the packet even.
http://www.vitaminshoppe.com/search/en/query.jsp?q="emer'gen-c"&sourceType=ps&source=ms&adGroup=Vitamins_-_EmerGen-C_Lemon-Lime&keyword=emergen_c&cm_mmc=Paid%20Search-_-MSN-_-Vitamins_-_EmerGen-C_Lemon-Lime-_-emergen%20c&ef_id=2002:10:2cac1d124f6c418d3314743580a2e581_e_63017855_1069514535:S6u6HkNIYWYAAGUCaF4AAAAA:20100325193142Also consider your diet. Are you getting the best nutrients from what you eat? How is your digestion? When you eat crap --- it catches up with you, just saying....Since my digestion IS crap thats how I know! And the liquid vitamin is less difficult to digest, so I know I get the benefiit of the vitamins into my system without any issue.....
whats the quality of your sleep? If you aren't sure --- take some benadryl one night and see how you sleep...you might have a food allergy, and that can keep you awake, or you might have sleep apnea or a crazy neighbor waking you up.
lastly --- are you depressed.?...(thats another problem I have, so - just saying, again.)
good luck.
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QUESTION:
What foods give you natural energy?
I work at home and feel sluggish all day. I hate energy drinks and I already take a B vitamin supplement. What foods can I eat more often to give me that boost of energy?
Can you just answer the question without putting me down. I am in no way stupid nor ignorant, but ty for showing me how narrow minded some are. I was simply asking all options.-
ANSWER:
whole grainsfruits
vegetables
nuts and seeds.
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QUESTION:
what do you suggest for good, natural, energy?
I don't want to drink caffeine - but I need something healthy & natural to gain some energy. I want to be able to work out, but can't because I'm always so tired. I know that IF I exercise, I'll have energy, but I can't muster up enough to even exercise ... help.-
ANSWER:
There are several foods scientifically proven to boost energy, and they include:-Potatoes, rich in Vitamin C, copper, magnesium, potassium, fiber, and iron.
-Carrots, which are extremely high in beta-carotene, also high in fiber and minerals.
-Beans, an excellent source of protein, are also high in iron and fiber content.
-Fruits such as cantaloupe and bananas, each with an abundance of vitamins, carbohydrates, and high in fiber. Ripe bananas are almost equally comparable to table sugar in the energy department but do not contribute to ‘sugar-crash,’ a term used to define the slow, sluggish aftereffects of eating too many sugary candies,
etc.
-Shredded wheat cereals, which are slow to digest, leaving blood sugar levels stabilized.
-Water, which keeps the body hydrated. Dehydration can zap energy levels quickly.
HEALTHY, NATURAL TIPS FOR ENERGY
-Get Enough Sleep: Lack of sleep can and does lead to chronic fatigue. The body requires sleep to rebuild strength from each day’s wear and tear.
-Get the Right Foods: Eating enough, and enough of the right foods, is critical. Deprivation of foods can lead to both fatigue and depression.
-Steer Clear of caffeine, alcohol, and sugar. All are proven to affect rest.
-Check with your physician about your iron levels. Lack of this important mineral will
most definitely keep you from feeling your best.
-Don’t Skip Breakfast: It rewinds the body after a night of rest, regulates blood sugar and helps boost your first and most important level of energy for the day.
**If you find yourself interested in dietary supplements or products that promise extra energy, ask your physician or pharmacist for help in deciding upon which they may recommend.**
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QUESTION:
I need a recipe for a natural energy drink?
what are some foods likr fruits or veggies that give you lots of energy?-
ANSWER:
Hi !!!
Here are four recipes for you to try...Papaya Creamsicle Smoothie
The papaya in this velvety drink provides vitamin C and natural fruit sugar for energy.
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 servingsIngredients
2 ripe papayas
1/2 cup (120mL) orange juice
1/2 cup (120g) vanilla frozen yogurtDirections
Peel, seed and coarsely chop papayas.
Combine all ingredients in a blender or food processor and blend until smooth.--------AND...
Strawberry SmoothiePrep time: 5 minutes
Ingredients:2 ice cubes
1 c. milk
1/3 c. cottage cheese
2/3 c. frozen strawberries
1 1/2 tsp. sugar
1 tsp. vanilla extractDirections:
Pour all of the ingredients into a blender.
Put the lid on the blender and blend for 45 to 60 seconds until smooth.
Pour your smoothie into a glass and enjoy.
Serves: 1Serving size: 1 large glass
---------AND...
High Energy Papaya Drink
1 cup diced papaya (very soft on outside)
1/2 banana (optional)
1 tablespoon brewer’s yeast powder
1 teaspoon honeyBlend all together.
-------AND...BANANAS ARE A GREAT NATURAL SOURCE OF ENERGY...
Banana Nut Smoothie
Ingredients
1 banana, frozen
1 cup Dannon® All Natural Vanilla Lowfat Yogurt
1/4 cup chopped walnuts
1/2 tsp. ground cinnamon
1 tsp. honey (optional)
1/8 tsp. ground nutmegDirections
1. Cut the frozen banana into 3 or 4 chunks and peel. Place in blender with Dannon® All Natural Vanilla Lowfat Yogurt, walnuts, cinnamon and honey (optional).
2. Blend on high for 2 minutes or until smooth. Pour into glass and top with a dusting of ground nutmeg.Yield: 1 serving
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QUESTION:
What can I take that's all natural for more energy?
I am tired all of the time and want to take something that's all natural for energy. I should not be tired like this All of the time.-
ANSWER:
There are many reasons for low energy. It is one of the most frequent complaints that doctors hear. Low energy can be related to an underactive thyroid gland, adrenal exhaustion, depression, lack of good quality sleep, nutritional problems, and more possibilities.The reason I mention these possibilities is that if you know why you have low energy, it can be easier to solve. If your thyroid is underactive, nutritional supplements or herbs like ginseng are unlikely to help you.
If you want to avoid traditional MDs, you can try naturopaths, acupuncturists, nutritionists, etc. However, try to find someone who can really pinpoint why your energy is low. If you are willing to seeing a regular MD, at least get a thorough physical exam and blood tests. Best wishes.
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QUESTION:
Do you believe that tarot cards interfere with natural energy?
Meaning that they attract negative energy into your life. Also what about using a pendulum to answer questions. Is this considered interfering?-
ANSWER:
As someone else already said, they are simply a tool for you to use to focus the talent and energy that you already have. They are just as disruptive as using dining utensils to eat, or glasses to see if your own eyes don't work properly.
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QUESTION:
Can anyone recommend a NATURAL energy stimulant?
I don't mean like coffee, but a herbal energy stimulant. Like Ephedra used to be, until the FDA banned it. Any help would be appreciated. Thank you!-
ANSWER:
ephedra isnt natrual u need caffeine thats natural
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QUESTION:
What is a natural energy boosting snack that doesn't cause one to get fat?
Because I work out so hard and don't want to get hooked on coffee I need to find out what is an energy providing snack? One that will not cause me to get fat because of a high sugar level?-
ANSWER:
b-12 vitamins seem to help with lowfat yoplait as a snack
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QUESTION:
Looking for a natural high energy drink?
My cousin is ill, not sure with what, chronic ailments and very tired. Still doing testing. He is looking for a recipe or a web site for a natural very high energy drink, not the canned ones as he is afraid of the effects of them on him.-
ANSWER:
Some people claim the acai berry juice drinks cure a myriad of ills - it tends to give me diarrhea and stomach cramps.
Tell your friend to go to the health food store and take a look at the 100% Natural juices and teas there. For antioxidants and energy, I blend herbal tea with natural fruit juices and some water to dilute it a bit and drink it in the morning. Also I recommend he start taking a multi-vitamin to replenish the vitamins he may be losing to medicines and the like. Tell him to schedule long periods of sleep to get the rest his body needs to recuperate, sometimes just plain sleep is a good thing. Eliminate alcohol, coffee, and sodas if he can for a while, and drink water, and 100% fruit juices (watered down if they are too strong at one sitting) - the good stuff like Knudsen's in the health food store, not the cheap stuff. The antioxidants will surely help.
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QUESTION:
What is the best " natural" energy drink?
I was wondering what is the best " natural" energy drink. I want to stop drinking energy drinks like Red Bull. However I do not want to drink coffee. I was wondering what energy drink other than those drinks like Red Bull and Monster are good. I am talking about things like Ocean Spray Cranergy.-
ANSWER:
Fuze is healthy and will give you energy.
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QUESTION:
Philippine senates/congress should start thinking on how to optimise natural energy?
Philippines has lot of alternative energies as compared to other countries. Why not optimise the use of wind , wave, geothermal of the country.-
ANSWER:
Geothermal power had been used already in the Philippines and it provides 16% of the country's electricity, but due to some complications, shutdown been occur sometimes as part of regular maintenance, see below;Geothermal power in the Philippines: http://en.wikipedia.org/wiki/Geothermal_power_in_the_Philippines
Even Hydroelectric power plants and Non-renewable power plants are been their to support things conveniently;
See this: List of power plants in the Philippines
http://en.wikipedia.org/wiki/List_of_power_plants_in_the_Philippines
It was since 2005 that the suggestion for the projects of solar, wind and wave power, being insisted and recommended but due to shortage in financial assistance, then, who you think will going to shoulder those short budgetary, that even in 2010 Philippines budget proposal, there is a deficit of 1.5%, wherein as estimated it was 132.1 billion pesos (.69 billion).
Some of those Philippine power sources are in its operation but still they are facing to pay the interest and debts to make those things successful for the services intended.
If those projects you said will get some approval then, I doubt that the Philippines will not going to recover on all the misery, it will be a new burden for the next generation because such is an additional debt on an International and local banks.
Remember, we are paying a yearly interest for billions of dollar, wherein, such amount is enough to put up some useful source of livelihood and projects, enough for an OFW to avail good job and efficient salary on their own country.
Good luck
...............
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QUESTION:
Since the left wants to remove all natural energy from Americans would candles be a good investment?
How about wood, will lumber jacks be one of the best jobs or will the EPA not allow us to cut trees down for heat either?
When they force Americans to buy wind turbines and solar battery operated lights- which are stupid, what company would be best to invest in?
The Chicago Climate Exchange? You know that one Obama has been funding for several years?-
ANSWER:
Invest in cow dung. You can burn it for energy, or use it to raise crops when the messiah finally collapses the economy. In a pinch, you can even eat it.
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QUESTION:
What is a great natural energy booster?
I have such a hard time getting up in the morning, espeically when I need to workout! I need to lose like 40lbs and I know working out in the morning is much more effective then working out at night. I stopped drinking coffee so that is not an option. Anyone know anything else I can do?-
ANSWER:
Sleep earlier. Get a minimum of 8 hours of sleep.
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QUESTION:
Any good natural energy drinks apart from black coffee?
im trying a new diet where you don't eat much, but of course you need energy so what can i substitute the black coffee for? xx-
ANSWER:
There is no such thing as a "good natural energy drink"Energy drinks can be deadly.
Including them in your diet may help you look real good in your casket.
If you are looking for only a replacement for the black coffee, try unsweetened ice tea.
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QUESTION:
How do I make the best home made all natural energy drink?-
ANSWER:
go buy some ginseng tea (not in teabags. the stuff that is just the herbs. you need like a 5$ little teamaker (im not sure what its really called). thats pretty much an all natural energy drink. no joke. just brew it strong.drink that. i havent tried mixing it with anything yet, but im sure if you get some syrups and some sodawater you can do it. lots of energy drinks are crazy high in sugars (Monster has 54g sugar/can)- so dont forget those. a lot of energy drinks are also really high in vitamins (B12 is becoming common) and herbs (like ginseng).
Play around with it. I'll do this myself and let you know what I come up with.
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QUESTION:
What is a natural energy boost?
I suffer from migraines and insomnia, now my Doc has me on various meds to treat these conditions. But, since I have started the pills I have had very little energy and seem always tired.-
ANSWER:
Try phytoplankton and green tea extract or tea. In addition, eat seaweed(brown only). The phytoplankton contains all vitamins and minerals the body needs to build and repair cells, the green tea contains phytophenols and other ingredients that help the body and the brown seaweed has the ability to bind toxins such as mercury, lead, radiation, cadmiun etc. to it which the body then excrets. With that you might be able to not have to use any medication for your problems because our health care system treats the symptoms not the cause.The cause is often related to improper nutrition: we do not get all the minerals and fatty acids out of plant based food and sea vegetables such as phytoplankton and seaweed are an excellent source for those missing minerals and fatty acids. It is always better to get the vitamins and minerals from natural sources than from multivitamins/multiminerals because natural sources like seaweed, green tea, and phytoplankton have a much higher absorption rate.
Green tea is loaded with chlorophyll which also binds toxins to itself--in particular pesticides. I take that stuff every day and I feel great!!!!!!!!!!!!
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QUESTION:
what should i do for more natural energy?
i skateboard a lot and everyday i just don't have much energy and its really hard to skate well. i cant get energy from anything but energy drinks which is expensive and unhealthy. I'm tired every day, it sucks. what should i do?-
ANSWER:
Try a vitamin B 50 mg. complex (all the B vitamins in one tablet/capsule).
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QUESTION:
What is a good natural energy drink?
I don't want that canned garbage always being sold.-
ANSWER:
Get a bottle of water and put in 4 bags of green tea. Normally I put in 3 honey lemon ginseng and 1 antioxidant bag. Shake it up well and it is very healthy and energizing! also you don't get addicted to it like you can with coffee.
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QUESTION:
Does anyone know a natural or good energy booster for a dog?
My 10 month old small breed puppy does not seem to have as much energy as she use to. She eats pretty well and goes to the bathroom regularly. I know she is not sick. Is there a natural way to boost her energy or any way to get her more excited about life?
My 10 month old small breed puppy does not seem to have as much energy as she use to. She eats pretty well (an all natural chicken breast and raw veggies diet) and goes to the bathroom regularly. I know she is not sick. She has two friends living in the same home and she does playdates. Is there a natural way to boost her energy or any way to get her more excited about life?-
ANSWER:
Increase the protein in the dogs diet, but only if you are exercising the dog regularly. This may be done in just a higher protein dog food or feeding the dog grilled chicken with nothing added to it or other high protein meats.
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QUESTION:
How can "lust" a chemical reaction in the brain be compared to unconditional Love/Energy a natural phenomena?
Phenomena; Energy is an abstract concept invented by physical scientists in the nineteenth century to describe a wide variety of Natural Phenomena!!-
ANSWER:
Energy negative and positive, is that which evolves in this universe. It is the forces behind this energy that cause us to act upon it. Unconditional Love is given through the Light of the Lord God over the universe. He shines this upon all, for He loves all. Yes, His Love is the most simple and easy, natural influence upon all of mankind.
"Lust" is negative energy created by the rulers of this earth, since the beginning of mankind through the earliest of traits; "Desire".
Peace and Blessings
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QUESTION:
What are some natural energy producing supplements?
Maybe there are some supplements I can get from GNC? thanks.-
ANSWER:
Stay away from GNC - they are far from being natural! The best natural are those that are in wholefood form. My naturopath has this wonderful wholefood supplement in powder form. All of the ingredients are FOOD! They give me so much energy, I actually had to cut back my dosage! (I'm very sensitive!) It's best to get wholefood supplements that are minimally processed (no heat applied to kill nutrients and enzymes), flash freeze-dried and are not made up of isolates of the food compounds nor produced in a lab.I like these 2:
One is marine phytoplankton - this one is the most concentrated and pure - http://www.marinephytoplanktonbenefits.info/
And also: http://tinyurl.com/3gopkn6You should definitely feel the difference when taking these for a while!!!
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QUESTION:
Do Himalayan Ionic Natural Salt Basket Lamps use natural energy or does it have to plug into an outlet?
I was looking up on the internet for a natural lamp for one of my rooms and i was wondering if this lamp runs on absorbed power or on electricity.-
ANSWER:
I dont know why dont you go buy one... probabty natural though
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QUESTION:
What can I eat that will give me more natural strength and energy?
What do you eat- natural food only, that gives you more strength and energy, yet keeps you fit. I also wonder what foods are good to keep my hair and skin in good condition?-
ANSWER:
Protein, especially fish, plus lots of non-starchy vegetables and berries.I have a friend with amazing hair that is very thick and grows insanely fast; she eats a lot of fish and drinks a lot of milk. It's partly genetics as well, as she claims her mother had even more extreme hair hehe!
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QUESTION:
What is a good everyday vitamin for a natural energy and matabalizim boost?-
ANSWER:
B-12 is terrific, so is choline & inositol, and ginseng.
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QUESTION:
Energy, a natural resource? And how are we putting a strain on it?
Is energy considered a natural resource?How are people putting a strain on it? Links about consumption and what not would be good, Canada preferably but the US or UK is okay.
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ANSWER:
Look herehttp://en.wikipedia.org/wiki/Energy_development
http://www.nrcan.gc.ca/com/index-eng.php
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