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Taurine In Energy Drinks

Taurine in energy drinks brings up a question among nutrition experts of whether or not Taurine is harmful or beneficial. Taurine is an amino acid (or at least referred to as such) that has free reign in the bloodstream as well as all other body tissues. The mere mention of aamino acida categorizes it as part of the body's structural proteins but in this case it is not true. It is, however, one of the most abundant free form amino acids in the heart, skeletal muscles, and nervous system.

Taurine has a variety of likely medical benefits (the jury is still out) in the human body including detoxification, possibly helping bipolar disorder, combating heart disease and Type I diabetes, and improving vision to name a few. It can be depleted in the body through intense physical exertion so it must be replaced. It can be replaced through nutritional supplements and, in some cases, from the Taurine in energy drinks. I'm not sure I'd rely only on the Taurine in energy drinks as a solution unless they were from a sugar free energy drink not loaded with caffeine, ephedra, gurana root, or some other nervous system stimulant.

Few studies have been done on the effects of Taurine in energy drinks but the ones that have been done and are showing promising results; with rats! The studies on humans are also showing promise when the energy drink contains caffeine. There needs to be more studies but at this point all indicators signal improved well being, mood, and memory. There good news is that there is also an indication that sports performance is positively affected by the Taurine in energy drinks, again, as long as the drinks contained caffeine.

Those who are suffering from Type I diabetes can greatly benefit from Taurine as it acts as an antioxidant by combating the destructive effect that free radical have on the pancreas. It also improves insulin resistance through and increase in the excretion of cholesterol via conversion to bile acid.

The overall conclusion is that Taurine in energy drinks can help ones health in many ways. It can make one feel more alert and improve mental performance. Current studies find Taurine to be essential for proper development and growth. This is indicated by the fact that it has been recently added to many commercially available infant formulas. It is believed to improve cardiovascular function which leads to improved physical performance.

Having said that it is important to understand that there are negative side effects of Taurine in energy drinks that contain caffeine. The caffeine is a nervous system stimulant and needs to be consumed in moderation.

Several tips you won't want to forget:

Do not mix alcohol with energy drinks

Do not drink more than one a day

Do not consume energy drinks before or after strenuous exercise

Do not consume if pregnant or breast feeding

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Frequently Asked Questions

  1. QUESTION:
    how is taurine in energy drinks different than taurine in Weight gainers and Protein powders?
    I heard taurine was bad and it was in energy drinks..surprsingly enough i read the label of my prtein powder and it has arginine and taurine in it...
    the taurine in my protein powder is only about 100mg..i think
    why its bad? because it comes from a bull's bile...aka crap

    • ANSWER:
      Currently, there is no evidence taurine is bad. What is said is that there isn't enough data with high dosage levels to know what the effects are, whether positive or negative. Taurine has been noted to have a positive effect on certain physiological functions, though these effects are simply correlary and are not fully understood.

      The taurine in energy drinks is no different than what's found in supplements and foods. What does occur, however, is that taurine is more quickly absorbed from beverages than foods.

      In spite of manufacturer claims, there is also no evidence taurine increases energy levels.

      Taurine used for consumption is synthetically produced, not harvested from animals in any way.

  2. QUESTION:
    What is Taurine in energy drinks?
    does energy drinks with taurine mean there not suitable for vegetarians ?

    • ANSWER:

  3. QUESTION:
    Is taurine in energy drinks made from bull sperm?
    My friend says it is but i don't believe him

    • ANSWER:
      uhm. no. that's disgusting.

      Taurine is found in seaweed, and meat products. mostly anything except milk.

      Cats cant' live without it. if they dont' get enough of it, their retinas degenerate and they go blind

  4. QUESTION:
    Why do they put taurine in energy drinks and what other foods is it in?

    • ANSWER:
      Taurine is commonly used in energy drinks, the theory being that it increases capacity to exercise and lessens fatigue (based on studies on mice). There's no proof that it actually provides energy.

      I'm not aware of any foods that taurine is added to (apart from cat food).

  5. QUESTION:
    What is taurine, in energy drinks?
    Its in a lot of energy drinks and my friend says its an extract from bull semen. I say they can't put that in drinks! What is it really?

    • ANSWER:
      It's an amino acid. You can take it in pill form, or powder. I take the powder mixed with juice. It doesn't cause a burst of energy or anything... in fact, if anything it creates relaxation.

      "Taurine in the pharmaceutical and lab setting is synthesized through a combination of cysteine, methionine, and vitamin E. It is naturally produced in the testicles of many mammals. Urban legends surrounding the source of taurine have included bull urine extract and bull semen. While it's true that taurine is found in both sources, it is not the source of taurine in the pharmaceutical or food industry." from http://en.wikipedia.org/wiki/Taurine

  6. QUESTION:
    is it true that taurine in energy drinks can make my marijuana plant grow faster?

    • ANSWER:
      idk, bcuz i dont like ruining my brain. after all, pot makes u stupid! i like being an honor student.

  7. QUESTION:
    In energy drinks, what is Taurine and is it bad?
    I was drinking a Rockstar (energy drink) and I started to read the label. 25mg of this, 20mg of that, 80mg of caffeine, and what stood out was 1,000mg of Taurine. What exactly is Taurine, what does it do (in energy drinks), and how much is bad for you?

    • ANSWER:
      http://www.mayoclinic.com/health/taurine/AN01856
      Up to 3,000 milligrams a day of supplemental taurine is considered safe.
      http://healthpsych.psy.vanderbilt.edu/Taurine.htm
      It is naturally found in the body and does NOT come from the testicles of bulls as some people believe. I think it's because of the name Taurine and Taurus.

  8. QUESTION:
    why do they put taurine in energy drinks when it only has effects on felines?

    • ANSWER:
      Energy drinks are a HUGE fraud on people. You do nt need what they claim to have...you can get the same thing in a multi-vitamin.

      Don't waste your $, get WATER instead. That's what you are made of, 75%.

  9. QUESTION:
    what is taurine? why most of energy drinks put taurine in their ingrideint? does it have side effect?

    • ANSWER:
      Despite its presence in many energy drinks, taurine has not been shown to be energy-giving, however the results of the studies into taurine usage have shown that taurine might help to reduce muscle fatigue.

  10. QUESTION:
    Are there any Taurine drinks without caffine in them?
    Just curious, because I drink energy drinks because of the taurine in them and I try to pick ones with more taurine and as little caffine in them as possible.

    I don't drink them for to get extra energy, I have a hard enough time getting to sleep without drinking caffine.
    pparently gatorade has taurine w/o caffine.

    ah well, thanks for tryign at least. =P

    • ANSWER:
      Can't find any after 10 minutes of searching.

  11. QUESTION:
    Is the taurine in energy drinks from ox bile?

    • ANSWER:
      Taurine in energy drinks may not only come from oxen, but from the taurocholic acid found in the lungs of most other mammals too. In energy drinks, such as Red Bull, it is supposed to enhance the effects of caffeine. Taurine has also been used for medical treatment of afflictions such as diabetes, epilepsy, congestive heart failure, and cystic fibrosis.

  12. QUESTION:
    Can taurine in energy drinks make a plant grow faster? will this harm the plant?

    • ANSWER:
      Taurine is more effective in animal cells as to plants.
      Go through :http://www.3dchem.com/molecules.asp?ID=22
      In this Methionine is the precursor in the metabolic cycles of plants even.
      Hence spraying this at micro ppm may bring changes in photo synthetic activity in plants but I am not sure as I have not seen any research paper in this regard.
      All the best

  13. QUESTION:
    is it true that there is bull sperm in energy drinks(taurine)?
    wierd

    • ANSWER:
      I think you should look up what Taurine actually is.

      Taurine (from taurus = bull, as it was discovered in ox (Bos taurus) bile) or 2-aminoethanesulfonic acid is an acidic chemical substance found in high abundance in the tissues of many animals (metazoa), especially sea animals. Taurine is also found in plants, fungi, and some bacterial species, but in far less abundance. It is an amine with a sulfonic acid functional group, but it is not an amino acid in the biological sense, not being one of the twenty protein-forming compounds encoded by the universal genetic code. Small polypeptides have been identified as containing taurine, but to date there has been no report of a transfer RNA that is specifically charged with taurine.

  14. QUESTION:
    Taurine in energy drinks---vegetarian?!?!?
    Taurine in energy drinks has been said to come from many different sources. One said from meat. I am a vegetarian. Does this mean i cannot consome any taurine because it is meat??? is it meat? is it safe for me to eat???

    • ANSWER:
      If you are a strict vegetarian, you need to check each product periodically according to factory and date.

      The different organizations that certify kosher products have experts in food additives who can advise you about the vegetarian status of your favorite beverage.

      Taurine is an amino acid; it is found naturally in meat, fish and breast milk. It sometimes comes from such animal sources as the extract of ox bile or sharks blood. However, it can be made synthetically.

      Changshu Yudong Chemical CO., LTD seems to be the world's largest producer of taurine.
      Their website says that taurine comes from the gall of cattle. However, it also says that since 1994 they have been producing chemical taurine.
      Therefore, you need to check each specific energy drink. Is it synthetically made or is it derived from fish or meat?

      Due to production costs and other considerations some drinks might be vegetarian in some areas and not in others. You have to check with the individual plants. The status should be checked every six months.

      If the energy drink does not have kosher certification, you might wonder why. For example, Red Bull at times has had a kosher certificate and at other times not.

      Check to see the source of the taurine. If it does have kosher certification, the product will not have been made from meat. However, even if the product is certified kosher, it might come from a fish source.

      The Red Bull Company in a letter dated June 2006 states that the taurine in Red Bull is synthetically made. According to the Kashruth authority cRc as of September 15, 2009,Red Bull Original Energy Drinks are certified kosher, Red Bull "Shots" are NOT recommended. The cRc recommends you check their list on January 1st.

      I can 100% confirm that Red Bull contains no animal derivatives and that all ingredients are synthetically produced and are not extracted from any animal source.
      Taurine is a conditionally essential amino acid, which naturally occurs in the body of all mammals. However, the Taurine that is contained in Red Bull is synthetically produced and contains no animal extracts or derivatives, therefore it is suitable for consumption by
      vegetarians and vegans as well as being certified as Halal and Kosher by the relevant federations. (note: The wikipedia information relates to Taurine in general and the majority of the information (particularly about where it comes from) does not apply to the Taurine in Red Bull.

      Best regards
      Red Bull UK

  15. QUESTION:
    Why Taurine in Energy Drinks?
    Why do they use Taurine in energy drinks? Any suggestions are appreciated. Thanks.

    • ANSWER:
      I'm afraid the real answer is because it sounds nifty, it's a recent "New!!" addition to the ingredient list so there's the marketing impression that it adds something good, and people who are gullible enough to overpay for 'energy' drinks will be swayed by the sound of it to buy the one that has taurine. But, there has been a finding that, in mice, at higher doses, and doing more work than most people who drink these drinks... it reduces muscle fatigue caused by a strenuous workout. That would be the expressed reason for it.

      Taurine is an aminosulfonic acid. If you don't know the chemistry, that's sort of like an amino acid, only different. Your body makes what you need, just like most of the amino acids, so it's not a vitamin. The inclusion in energy drinks pretty much does nothing, but in large doses it can sometimes reduce high blood pressure.

  16. QUESTION:
    Do energy drinks really hurt your body? If so what are the negative effects? Are there any good effects?
    Does the taurine in energy drinks affect you in a bad way. If you drink one say one time in three days, is that "O.K."? What would be considered "O.K."?

    • ANSWER:
      Energy drinks may cause serious long and short term effects. Drinks such as Adrenaline, Red Bull, and Venom have high doses of caffeine, some as much as 80mg per serving which doesn't sound like much but most energy drinks consist of two or more servings per can. Caffeine mixed with B vitamins, ginseng, guarana, and ephedrine can cause more than just a boost of energy. The ingredients in these drinks can cause irregular heart beats and boost blood pressure.

  17. QUESTION:
    What is the source of taurine in all these energy drinks?
    It was discovered in animal tissue. Is that the source or is it produced synthetically?

    • ANSWER:
      It is produced synthetically. It's value in an energy drink has not been proven. It does help in digestion and the treatment of heart failure, CF, diabetes, and epilepsy.

  18. QUESTION:
    What really is Taurine found in most energy drinks?
    After my uncle told me that it was bull semen, I had to look it up, but still wasn't too clear on whether or not bull semen is what this ingredient actually is....help?

    • ANSWER:
      Taurine is a conditionally essential amino acid that is naturally occurring in n the human body. "Conditionally essential" means that in some situations or under certain conditions, as, for example, in situations of high stress or physical exertion, increased amounts of taurine are eliminated from the body and cannot be replaced by the body in sufficient amounts.

      Taurine is involved in vital functions of the human body. Taurine acts as an antioxidant and has been shown to promote detoxification by binding together with harmful substances and thereby accelerating their excretion from the body.

      Taurine is also contained in various foodstuffs – like, for example, scallops, fish
      and poultry – and is added to most baby food.

      So the answer is no

  19. QUESTION:
    What is so energizing in the guarana, ginseng and taurine which all energy drinks seem to have ?
    or its just fancy words for caffeine

    • ANSWER:
      They are different ingredients than caffiene, but essentially, caffiene is what gives "energy drinks" their "energy."

  20. QUESTION:
    What is taurine,found in most energy drinks?

    • ANSWER:
      The thought that taurine is bull semen is a common misconception. It was actually first discovered in ox bile in 1827. Essentially, it is a type of amino acid. It actually doesn't have much of an 'energizing' effect, technically.

      Read more here:
      http://en.wikipedia.org/wiki/Taurine

  21. QUESTION:
    Energy drinks with caffeine and taurine. Are they bad for you?
    Lately, I've gotten in the habit of downing a Full Throttle, or Monster when I know I've got a big day ahead of me and need to be productive. After consuming this drink I really do feel great and ready to take on my tasks at hand.

    Does anyone know if these are harmful to the health?

    • ANSWER:
      They increase blood pressure and taking great amounts of them can cause harm and lead to strokes and hear attacks

  22. QUESTION:
    Does the taurine used in energy drinks like monster contain pork of any kind?

    • ANSWER:
      Probably but they don't disclose the source. It can be derived from some vegetables also though but again they are rather secretive about the sources.

  23. QUESTION:
    is taurine (the ingredient in redbull and other energy drinks) available in a supplement for over the counter?
    i drink the energy drinks and think i have identified taurine as the common denominator that works. i wonder if i can buy just taurine in an OTC pill form as a supplement.

    • ANSWER:
      http://www.physicianformulas.com/store/scripts/prodview.asp?idproduct=276&name=Taurine
      Try this site it may help

  24. QUESTION:
    Taurine is found in many energy drinks. Is it a stimulant like caffeine? What foods have taurine in them?
    does anyone know what is a good suggested daily amount of taurine? The web has much conflicting info on taurine, but if anyone knows answers to my questions, I appreciate it.

    • ANSWER:
      There is currently no suggested daily amount to be taken of Taurine by the FDA. The probable reason for this is because there is not enough research on this drug to prove of any known advantages to our health. But that is not to say that there are not 'suggested advantages'. The main statement I have heard of the benefits of inducing Taurine, is that related to height issues. Many claim that a daily dose of Taurine 'may', may being the key word, help your body to grow much more than it would without the drug in your system. But there is no information to prove this statement true. I have a bottleof Taurine with me right now, and on there is no information on the bottle regarding benefits; all it says is 'amino acid supplement'. So Taurine may have some sort of dealing with muscle growth. But this I do not know. I wish I could tell you more, but little is known about Taurine as it is.

  25. QUESTION:
    Is the ingredient Taurine found in energy drinks bad for you?

    • ANSWER:
      Not sure how it effects humans, but cats need it for healthy eye sight. I know it's kind of like an amino acid, but the FDA does give levels that are unsafe...anything over 28 PPM's...1000 grams is equal to about 4 PPM's...and the FDA considers it a flavoring additive.

  26. QUESTION:
    I've found out there is some REALLY BAD stuff in energy drinks so will you still drink them?
    I have recently looked up all the fancy nutrition facts on the back of energy drink bottles and found some shocking evidence. People say eating too many BIg Macs can kill you, but you might as well drink an energy drink. McDonalds fries are really salty but the amount of salt in an energy drink is equal to about 5 large packages of fries from McD's!!!!! That is disgusting and I will never drink one again!!! And there is bull urine in energy drinks , taurine (www.reference.com) That is no myth it is a fact and I have looked it up!!!!!! So will you still drink them?

    • ANSWER:
      no, never have. Did my research when they first came out. People are just sheep falling for the marketing hype.

  27. QUESTION:
    what is taurine in energy drinks?

    • ANSWER:
      Not sure what it is, but urban legend is that it's bull urine extract, and bull semen.

      While it is found in both sourcs, in the food industry, taurine is normally synthetic and vegetarian friendly. Although sometimes it is extracted from cattle intestines or something.

  28. QUESTION:
    What is taurine found in energy drinks?

    • ANSWER:
      A colorless crystalline substance obtained from the bile of mammals. Taurine is an amino sulfonic acid that is found in high levels in the skeletal and heart muscles of humans, as well as in white blood cells, and the central nervous system. It is also found in some plants, such as seaweed, fungi and bacteria. Taurine is a main ingredient in bile and aids in the digestion of fats and the absorption of vitamins that are fat soluble. It is a necessary acid that our body produces naturally.

  29. QUESTION:
    does energy drinks help lower stress?
    i've been going through alot of stress lately i have felt light and i read somewhere ages ago cant remember were anyways it said that energy drinks with taurine in it reduces stress i was planning to drink a can today should i or is this just a myth?

    • ANSWER:
      honestly no they are not good for you at all. just have some juice instead. Those drinks are loaded with all kinds of things including sodium,caffeine and a host of no namers. get a smoothy or tea.. take care

  30. QUESTION:
    Taurine amounts in energy drinks?
    Approximately how many mg of taurine do the following energy drinks include? :

    Vault
    Powerade
    Gatorade
    5-Hour Energy
    Amp

    I tried searching for the ingredient list on various websites, but all they pretty much said was "some, little, etc." This isn't specific enough; I need actual numbers. Any help would be appreciated, thanks :)

    • ANSWER:
      Vault contains less than 5.30 grams of Taurine.
      Powerade and Gatorade have 0.0 grams of Taurine.
      5-Hour Energy is going to be less than a couple grams since the drink is only 2oz. in the first place.
      That's about all I know.

  31. QUESTION:
    WHAT IS TAURINE IN ENERGY DRINKS?

    • ANSWER:
      it is not a herbal substance. lol
      it is an organic acid found in the intestine of some animals,including humans.
      I guess you didn't actually want to hear that,did you?

  32. QUESTION:
    does anybody knows if blood is used to add taurine in those energy drinks ie. Red Bull?

    • ANSWER:
      It would not be sold in the us if blood was added to taurine as it would be a huge health concern (i.e. HIV etc). Please check out the following link regarding this:
      http://www.cbc.ca/consumers/market/files/health/redbull/

  33. QUESTION:
    energy drinks WITHOUT animal byproducts?
    i know some (if not most) energy drinks have taurine and meat sugars in them.
    i can live without energy drinks, no problem, but are there any that don't have meat sugars and have synthetic taurine (or whatever) in them?
    please include a soruce.
    vegetarian, not vegan. just don't want any intestines or whatever in my drinks.
    if you're going to criticize my choices, don't bother commenting. you will achieve nothing by doing so.

    • ANSWER:
      I've never checked, but I know peta's at least 99.9% vegan food/drink list has Red Bull and Monster.

  34. QUESTION:
    Is TAURINE, the acid found in energy drinks, BULL PISSS?
    I DRINK ALLOT OF ENERGY DRINKS AND SOMEONE JUST TOLD ME THAT TAURINE, THE MAIN INGREDIENT IN ENERGY DRINKS, IS BULL PISS

    • ANSWER:
      No.
      http://en.wikipedia.org/wiki/Taurine

  35. QUESTION:
    Is Taurine (find it in energy drinks i.e Vitamin Water) actually bull pee/sperm?
    My friends and i had a big argument about this today...help?

    • ANSWER:
      I've heard that.... I'm gonna google it. Hold on, be right back...

  36. QUESTION:
    Are energy drinks really bad for you? Is taurine really derived from animals in these drinks?

    • ANSWER:
      Most energy drinks are full of sugar and caffeine so yes, too much of that is bad for you.
      Taurine is an amino acid that is in most of the food we eat already and more of it will not harm you.
      If you're interested in energy drinks, I would suggest "XS Energy Drinks". They have no sugar, and even come in caffeine-free flavors. They work because they are high in vitamin B and healthy herbs.
      If you live in the United States or Canada, you can buy them at www.jewel.mychoices.biz

  37. QUESTION:
    What is taurine and why is it in cat food and energy drinks?

    • ANSWER:
      It is an amino acid...one of the building blocks of protein. Cats need this amino acid... that is only found in meat...or they will go blind.

      People just need protein in general...not sure about taurine specifically, but I never thought of it as a non-veg product in a health drink before.

  38. QUESTION:
    Energy drinks that don't contain taurine?
    Hey, I was wondering whether anybody knows of any energy drinks that DONT contain taurine.
    Taurine is taken from the bile in a bulls stomach, and as i am a vegetarian i wont drink it.
    I used to drink mother, before they changed the formula.
    Thanks guys.

    • ANSWER:
      Hi I am a distributor for a high antioxidant energy drink that is called Xocai Activ (Xocai pronounced SHO-SIGH) And it is a vegan friendly drink that is made from raw unprocessed cacao powder, you can see more info on my website www.9outof10luvit.com. Since raw unprocessed cacao powder is the most potent antioxidant substance known to mankind, and we combine that with the Acai berry fro mthe Amazon (which is the highest antioxidant fruit) the energy boost is incredible. You can get half your RDA of antioxidants by drinking just one ounce of our beverage ! Our products are so healthy that the government does not tax them here because they are considered whole foods not candies liek other chocolates are categorized! Check out my site and any questions or comments please email me or message me will be glad to help!

  39. QUESTION:
    What is Taurine, Ginseng, L - Carnitine, things that are in energy drinks like monster??!?
    What are these things in the drink and what do they do to the body, things like Panax Ginseng, Niacin, Riboflavin, everything in an energy drink and what are the effects?

    • ANSWER:
      i have never checked into the others but i do know that Ginseng is supposed to be good for you and gives you energy

  40. QUESTION:
    Is the taurine in ThrowDown energy drink Vegan?
    can any one tell me if the taurine in Throw Down energy drink is synthetic?

    • ANSWER:
      For the most part, taurin found in energy drinks is lab synthesized and considered vegetarian friendly. There's an urban legend that it comes from bull's testicles...and that is a fabrication.

      Taurine can be biosynthesized from animal livers, but synthetic taurine is obtained from isethionic acid, which in turn is obtained from the reaction of ethylene oxide with aqueous sodium bisulfite. Another approach is the reaction of aziridine with sulfurous acid. This leads directly to taurine. No animal products necessary.

  41. QUESTION:
    is there really animal pee in energy drinks?
    my friend told me that theres bull pee or cow pee in energy drinks and that the taurine is the animal pee. is there really animal pee in energy drinks?
    my friend told me that the taurine in energy drinks is bull pee or cow pee. is there really animal pee in energy drinks? and if not, what exactly is taurine?

    • ANSWER:
      it's actually from the bull's testicles not it's pee - taurine is a major constituent of bile and can be found in the lower intestine and, in small amounts, in the tissues of many animals,

  42. QUESTION:
    In energy Drinks what is Taurine...?
    i heard its bull pee or bull sperm or somethin. Someone smart please answer me not some dumb answer...Thanks

    • ANSWER:
      Taurine is an amino acid. Taurine supports neurological development and helps regulate the level of water and mineral salts in the blood. Taurine is also thought to have antioxidant properties.

      Taurine is found naturally in meat, fish and breast milk, and it's commonly available as a dietary supplement. Some studies suggest that taurine supplementation may improve athletic performance, which may explain why taurine is used in many energy drinks. Other studies suggest that taurine and caffeine act together to improve athletic and perhaps even mental performance, although this finding remains controversial.

      Up to 3,000 milligrams of supplemental taurine a day is considered safe. Any excess taurine is simply excreted by the kidneys. Moderation is important, however. Little is known about the effects of heavy or long-term taurine use. It's also important to remember that other ingredients in energy drinks, such as high amounts of caffeine or sugar, can be harmful. For example, too much caffeine can increase your heart rate and blood pressure, interrupt your sleep, and cause nervousness and irritability.

      To ensure peak performance, don't depend on energy drinks and supplements. Instead, focus on a healthy lifestyle. Eat healthy foods, include physical activity in your daily routine and get enough sleep.

  43. QUESTION:
    Are energy drinks good for you?
    i read taurine in energy drinks like monster help lower blood pressure and colesterol

    • ANSWER:
      they're not bad for you if you drink them occasionally but too much of them could harm your liver

  44. QUESTION:
    Does anyone know if Playboy energy drinks are vegan?
    Is the taurine in the drinks artificial?

    • ANSWER:
      You might like XS energy drinks...... I get them at http://mrtester.ltdteam.com password nutrition

  45. QUESTION:
    The 2000 milligrams of Taurine available in many energy drinks seems to help my reactive hypoglycemia. Why?
    Under normal circumstances, the more sugar I eat, the more insulin I produce, and the lower my blood sugar goes. I used to bottom out uncontrollably, to the point where I wouldn't know my own name. As long as I have at least one energy drink per day with 2000 milligrams of taurine, I do fairly well, and balance by eating frequent small light meals. Animals like ferrets also require taurine, or they run into low blood sugar and lay around looking half dead. I know my life depends on the taurine, but I don't understand why.
    http://www.sover.net/~devstar/hypogly.pdf

    • ANSWER:
      I don't understand why, either.
      Taurine deficiencies are very rare among humans with access to adequate food.

  46. QUESTION:
    is it true that energy drinks?
    is it true that "taurine" in energy drinks is bull sperm?
    @ Jake, I have actally heard it from a few people (quite a few lol)

    and I searched Taurine on an online dictionary and it says it is part from a bulls muscle (well it said something like that)

    • ANSWER:
      Taurine is an amino sulfonic acid that is found in high levels in the skeletal and heart muscles of humans, as well as in white blood cells, and the central nervous system. It is also found in some plants, such as seaweed, fungi and bacteria. Taurine is a main ingredient in bile and aids in the digestion of fats and the absorption of vitamins that are fat soluble. It is a necessary acid that our body produces naturally.

      False

  47. QUESTION:
    i love my energy drinks but recently got turned off them by a friend telling me taurine is animal vile ?
    what is taurine and do i have to be concerned with consuming products with taurine in them

    • ANSWER:

      Taurine's health benefits

      Taurine, often referred to as an amino acid, is not part of the human body’s structural proteins. Instead, taurine remains free in the tissues and bloodstream. In fact, taurine is one of the most abundant free amino-acid-like compounds found in the heart, the skeletal muscles and the nervous system.

      At times of extreme physical exertion, the body no longer produces the required amounts of taurine, which results in a relative deficiency. Taurine acts as a metabolic transmitter and is also known to have a detoxifying effect.

      Taurine also plays an important role in the brain. Some researchers believe that taurine can be a beneficial dietary supplement for people who suffer from bipolar disorder (manic depression).

  48. QUESTION:
    How does Taurine get absorbed into our body?
    I want to know How Taurine in energy drinks get absorbed into our body. Im not really sure how it works, so please keep it easy to understand,,,thanks

    • ANSWER:
      well i would just like to inform you on what exactly taurine is---bull sperm
      so if you drink it you will become pregnant and die

      have a nice day

  49. QUESTION:
    Can energy drinks effect the outcome of a drug test? (Taurine content in them especially)?

    • ANSWER:
      I doubt it. It's not a controlled substance, so they wouldn't be testing for it. I've never heard of any mix up about it either. The whole poppy seed thing? You gotta eat pounds of them before you'd fail for that.

  50. QUESTION:
    My wife took a incredibly small sip of energy drink. WIll it affect birth control?
    I was wondering because Energy drinks have taurine and geinseng in them and such. WHen i say small, i mean that there is 100% of the drink, she ingested about 0.5% of it if that. WOuld the incredibly tiny amount of ginseng taken in cause her birth control to be inneffective?

    • ANSWER:
      No it will not, relax.


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